Jessica Valant Pilates

10 Minute Exercise for Good Digestion - helps constipation, gas and bloating! 12:03
10 Minute Exercise for Good Digestion - helps constipation, gas and bloating! Jessica Valant Pilates 5,031 19 часов назад
10 Minute Standing Barre Workout - Barre Workout at Home! 13:04
10 Minute Standing Barre Workout - Barre Workout at Home! Jessica Valant Pilates 16,803 7 дней назад
10 Minute Full Body Mobility Workout - For Everyday! 11:25
10 Minute Full Body Mobility Workout - For Everyday! Jessica Valant Pilates 23,777 2 недели назад
Should You Have Sore Muscles After Your Workout? A physical therapist answers! 12:17
Should You Have Sore Muscles After Your Workout? A physical therapist answers! Jessica Valant Pilates 6,714 3 недели назад
10 Minute Morning Stretch Routine 10:58
10 Minute Morning Stretch Routine Jessica Valant Pilates 19,494 4 недели назад
Hypermobilty and Exercise - How to exercise with hypermobility! 11:02
Hypermobilty and Exercise - How to exercise with hypermobility! Jessica Valant Pilates 5,420 1 месяц назад
Full Body Hypermobility Exercises - At Home! 12:58
Full Body Hypermobility Exercises - At Home! Jessica Valant Pilates 11,555 1 месяц назад
Cording After Breast Cancer Surgery - How To Treat It At Home 14:07
Cording After Breast Cancer Surgery - How To Treat It At Home Jessica Valant Pilates 5,950 1 месяц назад
Pilates Workout With Weights! 12:02
Pilates Workout With Weights! Jessica Valant Pilates 26,325 1 месяц назад
Exercise After Injury or Surgery - Why It's Important! 11:29
Exercise After Injury or Surgery - Why It's Important! Jessica Valant Pilates 4,568 2 месяца назад
Pilates for Beginners - Beginner Pilates Total Body Workout! 22:17
Pilates for Beginners - Beginner Pilates Total Body Workout! Jessica Valant Pilates 709,553 4 года назад
Full Body Pilates Workout - Gratitude Focus 13:25
Full Body Pilates Workout - Gratitude Focus Jessica Valant Pilates 44,539 7 месяцев назад
15 Minute Pilates Back Workout - Back Workout at Home! 15:05
15 Minute Pilates Back Workout - Back Workout at Home! Jessica Valant Pilates 150,013 11 месяцев назад
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain! 10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain! Jessica Valant Pilates 537,441 3 года назад
15 Minute Dumbbell and Stretch Workout at Home! 13:43
15 Minute Dumbbell and Stretch Workout at Home! Jessica Valant Pilates 70,354 1 год назад
Pilates for Beginners - 10 Minute Pilates Workout! 11:00
Pilates for Beginners - 10 Minute Pilates Workout! Jessica Valant Pilates 575,020 3 года назад
Pilates for Beginners - Full Body Beginner Pilates at Home! 22:03
Pilates for Beginners - Full Body Beginner Pilates at Home! Jessica Valant Pilates 714,465 1 год назад
25 Minute Full Body Pilates Workout - Pilates at Home! 27:06
25 Minute Full Body Pilates Workout - Pilates at Home! Jessica Valant Pilates 274,899 2 года назад
Basic Pilates for Beginners - 15 Minute Pilates Workout 16:46
Basic Pilates for Beginners - 15 Minute Pilates Workout Jessica Valant Pilates 206,287 9 месяцев назад
10 Minute Full Body Stretch 11:32
10 Minute Full Body Stretch Jessica Valant Pilates 143,191 1 год назад
Perimenopause Workout - 20 Minute Full Body Pilates Workout 23:45
Perimenopause Workout - 20 Minute Full Body Pilates Workout Jessica Valant Pilates 75,879 1 год назад
Gentle Pilates Workout - Pilates for Beginners At Home 20:08
Gentle Pilates Workout - Pilates for Beginners At Home Jessica Valant Pilates 396,691 3 года назад
15 Minute Full Body Pilates Workout - Intermediate Pilates at Home 14:07
15 Minute Full Body Pilates Workout - Intermediate Pilates at Home Jessica Valant Pilates 180,650 1 год назад
10 Minute Pilates Basics - Pilates for Beginners 12:18
10 Minute Pilates Basics - Pilates for Beginners Jessica Valant Pilates 335,460 1 год назад
Scoliosis Workout - The Best Scoliosis Exercises for Pain and Posture 17:56
Scoliosis Workout - The Best Scoliosis Exercises for Pain and Posture Jessica Valant Pilates 923,864 3 года назад
10 Minute Pilates Back Workout - Upper and Lower Back Workout! 12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout! Jessica Valant Pilates 281,476 2 года назад
10 Minute Full Body Pilates Workout - No repeats! 10:50
10 Minute Full Body Pilates Workout - No repeats! Jessica Valant Pilates 244,230 2 года назад
10 Minute Stretch Workout at Home - Full Body Stretching Exercises! 10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises! Jessica Valant Pilates 312,775 3 года назад
10 Minute Everyday Pilates Workout - Pilates at Home 12:52
10 Minute Everyday Pilates Workout - Pilates at Home Jessica Valant Pilates 737,384 2 года назад
30 Minute Pilates Workout - Full Body Workout At Home ! 28:00
30 Minute Pilates Workout - Full Body Workout At Home ! Jessica Valant Pilates 245,036 4 года назад
20 Minute Full Body Workout - Pilates Class for Toning! 21:30
20 Minute Full Body Workout - Pilates Class for Toning! Jessica Valant Pilates 283,798 3 года назад
25 Minute Full Body Pilates Workout - Intermediate Routine! 25:27
25 Minute Full Body Pilates Workout - Intermediate Routine! Jessica Valant Pilates 191,888 3 года назад
20 Minute Full Body Workout with Weights - Beginner Friendly! 19:56
20 Minute Full Body Workout with Weights - Beginner Friendly! Jessica Valant Pilates 430,568 3 года назад
10 Minute Full Body Mobility Workout - For Everyday! 11:25
10 Minute Full Body Mobility Workout - For Everyday! Jessica Valant Pilates 23,777 2 недели назад
15 Minute Pilates Workout - Beginner | Intermediate Pilates at Home 13:35
15 Minute Pilates Workout - Beginner | Intermediate Pilates at Home Jessica Valant Pilates 188,728 1 год назад
15 Minute Full Body Bodyweight Workout 13:03
15 Minute Full Body Bodyweight Workout Jessica Valant Pilates 41,230 4 месяца назад
15 Minute Gentle Full Body Stretch 15:13
15 Minute Gentle Full Body Stretch Jessica Valant Pilates 389,427 2 года назад
10 Minute Balance Exercises - To Do Everyday for Improved Balance! 12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance! Jessica Valant Pilates 1,565,750 1 год назад

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