10 Minute Pilates Basics - Pilates for Beginners

10 Minute Pilates Basics - Pilates for Beginners

Jessica Valant Pilates

1 год назад

343,831 Просмотров

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Lwandle Manyisane
Lwandle Manyisane - 24.10.2023 08:46

🙏🏾🌸❤

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Susanne
Susanne - 15.10.2023 23:20

Just perfect, thank you 😊

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James Ricketts
James Ricketts - 09.10.2023 17:49

Thank you

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Karen Izaguirre
Karen Izaguirre - 05.10.2023 17:57

You are precious. I enjoy your workouts. Thank you for sharing your gift with us all!

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Ione Walker
Ione Walker - 21.09.2023 17:34

Thank you for the video.
Starting back after a long time off is daunting.

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Angela Taylor
Angela Taylor - 20.09.2023 01:18

I was having the most awful lower back pain and after this video the pain is GONE! love love love! I cannot wait for more Pilates tomorrow :)

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elpidagrg
elpidagrg - 18.09.2023 20:53

Thank you, thank you, thank you 🎉❤😊. You are genuinely a sympathetic tutor. I look forward to going forward with all your classes. Bless you Jessica 😊

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Richie Williams
Richie Williams - 05.09.2023 18:11

Felt great after doing the basic course in a couple of days.

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Abida Begum
Abida Begum - 05.09.2023 00:46

Most enjoyable workout I’ve done❤

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FLowFlow
FLowFlow - 31.08.2023 09:57

Thank you! Very nice to do early in the morning.

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Minecraft Dad
Minecraft Dad - 14.08.2023 00:18

I’m proud of myself for completing a workout video. I made it my goal to every day and to push myself harder when I’m feeling like I don’t want to/unmotivated. I feel SO much better now

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Chezlace
Chezlace - 10.08.2023 07:45

I've made the start at last

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Roland Baskerville
Roland Baskerville - 09.08.2023 10:36

Thank you Jessica. Really enjoyed this. I have a Pilates pit stop every few hours while I'm studying and it really keeps my energy up.

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Валерия Образцова | психология
Валерия Образцова | психология - 31.07.2023 17:33

Your kind words make this workout very therapeutic. I really enjoyed it. Thank you so much ❤

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Elizabeth Guzman
Elizabeth Guzman - 29.07.2023 20:09

Thank you for this video. I heard about Pilates nut never felt healthy enough to do it . However your video made it possible.

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Heather Wheeler
Heather Wheeler - 29.07.2023 14:20

I always feel safe in all your videos Jessica🙏💚💙

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MICHYLA Evertse
MICHYLA Evertse - 25.07.2023 08:39

I'm new to plates and I feel that this is foe me.Thank you for making it look easier 😊❤

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Tracy Reiki and Psychic Medium
Tracy Reiki and Psychic Medium - 24.07.2023 14:38

Great introduction! Just what I needed today ❤

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Sudha Nair
Sudha Nair - 20.07.2023 01:35

I am beginner and I really enjoy doing Pilates. Thank you Jessica.

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Dee R-H
Dee R-H - 18.07.2023 00:22

That was a perfect start for me! Thank you ❤

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