10 Minute Full Body Pilates Workout - No repeats!

i truly enjoyed this 💞

So quick and doable!

I just learned more stuff than i’ve ever learnt while doing pilates from yt videos since last year!! loved it

Loved it !

Great video and workout. Thank you!

Thank you for this! I’m trying to build a habit of doing Pilates 5 days a week and I needed to start with something manageable like 10 minutes! I love how uplifting you are too!

I can feel how effective the workouts are when I do them, they feel like I’m actually working my body rather than repetitive donkey kicks. This is better for me mentally☺️

I'll try to do this every day for a week.

❗WARNING, NOT GOING TO SAY WHAT RESULTS I GOT, I DO THIS FOR HEALTH NOT FOR SHAPING BODY OR LOOSING WIGHT.


DAY 1. done the workouts and they wasn't that hard, at first I didn't understand them but I tried to correct as much as I can.

Loves it!!

Great class!

Thank you 😊

Love your teaching style!

It was my first time working out with you:) It was really amazing! Thank you:)

You good with me Jessica Valant that was some quick heat!!

amazing🥰🥰🥰

Loved this but my hip snaps and pops during a lot of the on my back while moving legs movements 😞 any suggestions?

New subscriber! So glad I found you 😊

MILf !

this went by so quickly that i did it a second time and felt even better after the second round! thank you for your fabulous content!

Good morning! Wonderful job. This is really nice for a beginner or for someone like me who is excerising for the first time in years. Always been walking and swimming but finally able to do more. I've been recovering from a bad accident and this was perfect after my hour walk this am!

that was a great morning stretch! THANK YOU

Thank you for sharing! You motivate me to be more creative in my workout routines.

Thank you for your encouraging, bright, light style of teaching. Such fun and such a great welcome back to exercise for me!

A wonderful mood booster

Amazing, thank you!

Thank you 💛

i think she forgot to mention that you have to be flexible for this

Perfect!

Loved this short workout! Thank you Jessica❤

Thanks Jessica love your workouts …you’re a really top class instructor Well done 👏🙏🌞🌞❤️🤗☀️😉🤛☘️👌

Feels so good! Thank you!

I love the way she explains everything, it’s like working out with someone so compassionate it becomes alot more fun! Thanks alot!
Plus the fact there’s no background music is actually so much better than fast/loud music.

This was a great workout for just getting over a cold. I got in a short but good workout without over exerting myself!

Brilliant start to the day, 🙏🏼

Great! Thank you

Love all your videos. You are so cute and give such good instructions! So glad I found you 🤍🤍

Great post work out palates is a great fitness work out thanks Jessica

you are just AWESOME!!

I loved this! Thank you Jessica x

Thank you for this,even if I haven't got much time these short videos keep me in the habit of doing something everyday.🙌

Amazing 10 minutes. Thank you Jessica, so glad I find you,

Good one. Thank you.

Enjoying the workout quite exciting and interesting

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Great work:)

Thank you again for this workout. I just love it!❤️☺️☀️🤩

What a great workout! It was my first time doing this and I loved it!

Is this for scoliosis too?

Perfect for my busy morning. I don’t have time to work out, but this is manageable! Thank you!

Hi, is this video safe for rectosil ? I like it very much thank you for all you tech us here 🌷🌷🌷🌷