Fitbymik

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats 20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats fitbymik 3,381,221 2 года назад
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups 10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups fitbymik 7,217,232 2 года назад
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells 11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells fitbymik 1,036,901 4 года назад
10 min BOOTY WORKOUT | Shape and Sculpt Your Glutes | Ankle Weights Optional 10:25
10 min BOOTY WORKOUT | Shape and Sculpt Your Glutes | Ankle Weights Optional fitbymik 183,380 2 года назад
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats 20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats fitbymik 2,244,368 3 года назад
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat 16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat fitbymik 1,974,655 3 года назад
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups 12:42
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups fitbymik 2,198,746 3 года назад
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups 20:37
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups fitbymik 1,293,405 3 года назад
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down 22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down fitbymik 1,659,719 1 год назад
15 min CARDIO WORKOUT | Beginner Friendly | Low Impact | All Standing 15:55
15 min CARDIO WORKOUT | Beginner Friendly | Low Impact | All Standing fitbymik 421,335 3 года назад
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body 15:48
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body fitbymik 1,640,082 3 года назад
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps 15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps fitbymik 3,462,330 2 года назад
15 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back 15:43
15 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back fitbymik 156,445 2 года назад
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without 34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without fitbymik 980,663 2 года назад
30 min CARDIO AEROBICS WORKOUT | No Jumping | No Squats | Challenge Your Coordination 32:40
30 min CARDIO AEROBICS WORKOUT | No Jumping | No Squats | Challenge Your Coordination fitbymik 1,976,958 3 года назад
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included) 34:22
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included) fitbymik 1,279,509 3 года назад
4 min COOL DOWN STRETCH ROUTINE | Do This After Your Workout | Flexibility and Muscle Recovery 05:01
4 min COOL DOWN STRETCH ROUTINE | Do This After Your Workout | Flexibility and Muscle Recovery fitbymik 855,112 1 год назад
18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups 18:41
18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups fitbymik 768,571 2 года назад
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan 17:34
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan Caroline Girvan 5,457,988 4 года назад
25 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down 29:26
25 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down fitbymik 406,677 1 год назад

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