Pelvic Floor Dysfunction Relaxation Exercises

HYPERTONIC PELVIC FLOOR YOGA EXERCISES | Quick Release & Relaxation 15:02
HYPERTONIC PELVIC FLOOR YOGA EXERCISES | Quick Release & Relaxation Dr. Melissa Oleson 198,208 2 года назад
10 Minute Pelvic Floor Release - Simple Pelvic Floor Relaxation Exercises at Home! 14:16
10 Minute Pelvic Floor Release - Simple Pelvic Floor Relaxation Exercises at Home! Jessica Valant Pilates 9,967 1 месяц назад
12-Minute Pelvic Floor Relaxation for Vaginismus & Pelvic Pain 11:32
12-Minute Pelvic Floor Relaxation for Vaginismus & Pelvic Pain The Flower Empowered 808,816 2 года назад
Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing Routine/Stretches 31:43
Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing Routine/Stretches Dr. Bri's Vibrant Pelvic Health 1,142,787 4 года назад
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST! 7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST! Dr. Bri's Vibrant Pelvic Health 750,066 2 года назад
Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness 13:34
Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness Dr. Bri's Vibrant Pelvic Health 514,379 7 лет назад
Painless Pelvic Floor: Pregnancy Edition 55:16
Painless Pelvic Floor: Pregnancy Edition Becca | Pelvic Floor Momma 323 2 дня назад
Release Your Pelvic Floor – Exercises for Tight Muscles 15:26
Release Your Pelvic Floor – Exercises for Tight Muscles YOGABODY 489,191 8 месяцев назад
Yoga to Relax Pelvic Floor Tension | Exercises for Quick Relief 10:50
Yoga to Relax Pelvic Floor Tension | Exercises for Quick Relief Dr. Melissa Oleson 24,363 1 год назад
Meditation for Hypertonic Pelvic Floor and Pelvic Pain: Relaxing Body Scan 18:01
Meditation for Hypertonic Pelvic Floor and Pelvic Pain: Relaxing Body Scan Dr. Bri's Vibrant Pelvic Health 28,412 11 месяцев назад
Bedtime (or Anytime) Stretches for Pelvic Relaxation and Stress Relief 14:46
Bedtime (or Anytime) Stretches for Pelvic Relaxation and Stress Relief Dr. Bri's Vibrant Pelvic Health 52,255 1 год назад
Pelvic Floor Relaxation | Root Chakra Healing | Pelvic Floor Meditation 19:40
Pelvic Floor Relaxation | Root Chakra Healing | Pelvic Floor Meditation Generation Calm 118,981 4 года назад
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness 30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness Dr. Bri's Vibrant Pelvic Health 737,170 7 лет назад
12-Minute Pelvic Floor Relaxation Using the Wall for Support 12:29
12-Minute Pelvic Floor Relaxation Using the Wall for Support The Flower Empowered 44,066 2 года назад
Pelvic Floor Exercises - Breathing and the Pelvic Floor 4:35
Pelvic Floor Exercises - Breathing and the Pelvic Floor University College London Hospitals NHS Foundation Trust 46,972 2 года назад
15 Min. Bedtime Pelvic Pain Release for Men 16:38
15 Min. Bedtime Pelvic Pain Release for Men Dr. Bri's Vibrant Pelvic Health 253,599 3 года назад
Yoga For Pelvic Floor | Yoga With Adriene 38:42
Yoga For Pelvic Floor | Yoga With Adriene Yoga With Adriene 2,059,787 6 лет назад
Relax Your Pelvic Floor in 15 minutes - Release Pelvic Tension 14:50
Relax Your Pelvic Floor in 15 minutes - Release Pelvic Tension The Flower Empowered 804,123 5 лет назад
4 Techniques To Relax A Hypertonic Pelvic Floor 16:47
4 Techniques To Relax A Hypertonic Pelvic Floor Krista Dennett 225,519 3 года назад
How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3 minutes 2:41
How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3 minutes Ed Paget 726,025 3 года назад

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