How To Improve Your Split

How to do a Split Fast! Stretches for Splits Flexibility 13:37
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How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based) 9:25
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30 Minute Stretches for Splits! 32:29
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7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez 7:21
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How I Learned The Full Splits in 30 Days 5:46
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8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif 9:39
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The New Method On 3 Key Exercises For The Side Split 5:45
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How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine) 11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine) pigmie 2,648,846 3 года назад
How to not get stuck in your middle splits 14:15
How to not get stuck in your middle splits Sondre Berg 325,659 4 месяца назад
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5 of the Best Exercises for Learning the Front Splits 8:03
5 of the Best Exercises for Learning the Front Splits Movement for Climbers 150,412 3 года назад
Learning the Splits (aged 39) 8:37
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Learning the Splits in 30 days??? 30 Day Split Challenge Results (Realistic) 11:16
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The ONLY 3 Stretches You Need for Better Flexibility 6:13
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Unlock Your Splits Fast With PNF Stretching Technique 13:39
Unlock Your Splits Fast With PNF Stretching Technique Cathy Madeo Yoga 35,174 1 год назад
How to do the Split fast – NOT FLEXIBLE? No problem! – (Explained by science) 9:17
How to do the Split fast – NOT FLEXIBLE? No problem! – (Explained by science) Yiannis Christoulas 1,773,328 4 года назад
Get the Splits Fast! Stretches for Splits Flexibility 14:26
Get the Splits Fast! Stretches for Splits Flexibility Anna McNulty 15,094,631 4 года назад
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez 18:07
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Achieve ultimate flexibility and master the perfect split in 20 days. 5:49
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The Scientific Way To Get Your Splits 8:08
The Scientific Way To Get Your Splits MovementbyDavid 493,055 2 года назад
Improve Your Splits (Beginner Flexibility) 4:38
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Best Middle Split Stretches to get the Middle Splits Fast! 11:10
Best Middle Split Stretches to get the Middle Splits Fast! Anna McNulty 7,929,643 2 года назад
Do these 6 stretches for splits 0:15
Do these 6 stretches for splits blogilates 1,569,685 2 года назад
How to do the Splits for the Inflexible! Beginner Splits Tutorial 5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial Anna McNulty 7,677,209 3 года назад
This lower back stretch is EVERYTHING 0:16
This lower back stretch is EVERYTHING blogilates 15,729,353 2 года назад
How to get flexible legs 17:37
How to get flexible legs Alivia D'Andrea 11,067,463 6 лет назад
How to Do the Splits – PNF & Breathing Tricks 18:38
How to Do the Splits – PNF & Breathing Tricks YOGABODY 299,546 1 год назад
GET YOUR SPLITS FAST | SPLITS WORKOUT #splits #workout #stretching #yoga 11:17
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15 Minute Deep Stretch for Splits 21:47
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10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | Do This Everyday To Get Your Splits 10:11
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