3 Different Lacing Techniques For Running Shoes

You recommend a shoe lacing for flat foot?

I have always trouble finding wide enough shoes for my feet. I guess I have to try if I can cope with the bit narrower ones if I use parallel lacing. I have to say that if somebody cannot understand how to do parallel lacing after watching this clear video just once they probably have some kind of learning disorder, though.

The last time I bought shoes at a specialty running store, the guy laced them up using the runner's loop method and I was mystified by how much better it feels. I unfortunately forgot how to lace them up that way, so I am very happy to be able to re-learn it from your video!

I got wide ass feet, I parallel lace almost all my shoes

Thanks! It helped a lot!

Thanks!

Diagonal lacing , reverse the top eye lid for left foot

Super helpful and you're super cute. Thanks!

Great video, thanks!

Does this actually work 🤔🤔🤔🤔

Dude thanks ...parallel lacing might just turn out great for me..as my feet hurt in the middle section

Much tenkius

Thanks for sharing

Did the parallel lacing and now I don't have to take the shoes back! Thank you!

This really works! I tried the parallel lacing and it really made a huge difference on my uncomfortable narrow shoes. Thank you so much for the big help

It’s an eyelet not an eyelid. 😂 Thank you for great info though.

Great, thanks!

Thanks 👍 ! Just what I was looking for.

I'm s big fan of parallel lacing. It locks the foot down very well without putting too much pressure on the top of the arch.

great video thanks 👍 i’ve got a the saucony triumph triumph 20 which have tie down loops is there a way to do parallel lacing with this shoe ?

Wonderful tips. For the parallel lacing I like the phrase "Up and in" (lace goes up from the inside) then '"over and out" (you get it)..

Thanks Dusty!

Very useful tips.. it helped me a lot..thanks..

👍

the last one is was best i used to do that with my causal sneakers thanks for making this video actually i forgot how i used to do it this technique is quite rare so not lot of videos are there on internet

Thankyou brother

Thanks buddy!!! This video is very helpful!!! 👍👍

Dusty,
I have both the heel slippage and the swelling. How can I correct this problem?

Never heard it called parallel lacing. In middle school we called it straight lacing, all the skaters straight laced their shoes with the wide laces.

I wish I saw this before my hokas got a hole after now even a year waering them

Can you do heel lock with the other two techniques?

I really can't tell what the issue is with my feet.. I used to run and it wouldn't bother me so much. Maybe it's all the years wearing converse haha. But now the arches of my feet, and the outer blade burn when I run! Eventually my foot goes numb and I can tollerate it. But obviously that's not sustainable long term. I do have a wider foot and tend to wear mens running shoes. Maybe I'm lacing my shoes too tight to try and keep them in place... I'll try the parallel running lace in combo with the runners loop.. Maybe that'll help to ease the burning..

I’ve been doing the runner’s loop with my VF ever since and yes, no heel slippage. However, on my last run wearing the cielo x1 with the ugly laces, doing the runner’s loop made the top part of my foot, where I do tying the laces, painful. Maybe a bit too tight? How do I go with preventing possible heel slippage and not making the top of the foot painful without doing the loop tightly?! Is there any other way to tie the laces to prevent heel slippage?

You did a very good job of explaining these. People, just come back here and watch him again if you need to. That's what I did.

Thank you

OMG! I have just used the 3rd method you show on a pair of trainers that have always felt too small even though they are the same size as all my others. Now they fit perfectly. Thank you for the video, and I will see how my feet get on for the rest of the day.

Parallel-test for my wide feet in flat pedal cycling shoes 🤞🏽

thank you, finally my 200 nikes actually fit my foot!! off for a good walk with my pups, thanks again, makes all the difference, i used lacing 3. great snug firm fit but toes free and airy.

My swelling feet say thank you :-)

Thanks. Finding pararel lacing a bit tricky for my Nike Pegasus 40 😅

Wow this is amazing! I’m so excited to try parallel lacing for my issues!

So can i do both parallel lacing and the heel lock at the same time?

How about Enzo puma it doesn't have those

I’m no distance runner, but i play indoor sports and have issues with pressure on my big toes and also slipping heels since my heels are very narrow and my front parts of the feet are wide.
I combo’ed #1 and #2 now it’s more tight around the heel and i almost can’t feel the shoes pressuring my big toes anymore. It feels like i have them poor laced like walking sneakers but the are firm enough to not letting the feet slipper around.
Thanks!

You have to change thumbnail like 'your all three lacing style show in thumbnail .

That bike in the background is MHMMMMMMMMMMM

Thank you so much for sharing this technique! It makes my shoes feel so much better👍 my right foot always hurt after walking but this helps! I tie the end of the strings behind my ankles it is even cute 🥰 thanks again

Could you show us how to slip them on best for an 8 year old boy who cant tie his shoes needs to slip them on which is the best way to lace his shoe it has: normal eyelet , loop holes , loop holes again with a pocket in the tongue you have to lace througj , then 2 more regular eyelets. Which are under and which are over i want to use the cross methods

You talked too much than show the skills.