Dawn Jackson Blatner talks "eating mindfully" at the #SweatworkingSummit

In this #SweatworkingSummit workshop, Dawn Jackson Blatner gives you actionable (and delicious) advice on mindful eating. Author of The Flexitarian Diet and The Superfood Swap, member of the SHAPE Magazine Advisory Board, PEOPLE Magazine Celebrity Diet Consultant and winner of ABC reality show, My Diet Is Better Than Yours. Dawn will help you walk away with a plan to eat mindfully: with enjoyment, lightness and peace.

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