How To Let Go And Stop Worrying (10 Stoic Tips)

Live life one day at a time and respond as it comes to you.
Know what you know and keep on living YOUR LIFE not others.

Das a good haircut!

Brilliant video 🔥

Wow, amazing video and words of wisdom, thank you 😊

Yes I will stop worrying the PTSD away 🥰

So thankful for this

CHRISTOPHER SILVA ...BUT SLOWER !!! VERY ENJOYABLE 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

I find this dude creepy! You're not an authority you spend a lot of time regurgitating info. Move on!

“Live a good life. If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them. If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones.”!

I'm trying to beat anxiety over the fact that my mother is homeless (on purpose) to help my drug addicted brother. She wants to help him while she has diverticuliti. She's in alot of pain, and she comes into my room screaming in pain. My worries are that he won't get himself help, that my mom will suffer even if he dies or not. I'm trying so hard not to focus on it but my mom and I have a relationship where we share so much, and that I take care of her as much as she takes care of me. I'm going to try every video until I can try not to worry about it

I’ve been so hard on myself lately. I’m at my ends with so many things, I’m only 24..and ready to give up 😢

A fellow Maiden fan - love it

The background music in these types of videos is insufferable. Just say what needs to be said. Having background "chatter" on a video about "stoicism" is ridiculous. 😂

Miller Jose Jones Amy Moore Donna

Rich bullshit.

“The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane.”
-Marcus Aurelius

Hunger kills my depression and anxiety. I eat one meal a day. My focus is always on what I’m going to break my fast with…

Who is the lady in number 3?? Wise words 😁

Great video, thanks!!!

"Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”

Matthew 11:28-30

Who’s the guest at the babysitter timestamp?

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AMAZING video. Thanks for this!

Hobbies? 😂 No time (nor money) for that. Stuck to a stupid “too much work” routine that is ruining my life and my mental and physical health.

Americans. The most neurotic race on planet earth. Dropkicks.

What if i have cancer can your half truths apply to me?

Getting fired from a job because people lied about you is a good thing? Ahhhhh. Been thinking the wrong way about it. Need to have my credit card companies watch this video instead of calling me.

You cannot “manage” or control the mind. Well done “expert”.

Some of your shots are breathtaking. I love it

nothing to lose, nothing to gain. life is all profit

You should do what you speak and except the election and who won , you lost when you believed that anybody needed to hear your political view.
Its a shame you have to tell us your ego achievements,we are not interested in such, of senators you sit with.

People are all different some experience it more than others fact

Subconscious mind is not easily controlled your mind can work for you or against you it's probably the modern world that's doing damage

Really wanted to watch this video but the ads were too much

Slightly weird to take a taxi from London to Chartwell. Would have cost a good 300 bucks all told, just to look at a country house of the sort that are dotted all over the UK, except this one was lived in by Churchill, an egotistical, life-long alcoholic who took Britain in to an unnecessary war which killed thousands of Europeans.

hard to be a stoic when someone is looking at loosing loved ones and being homeless with a dog with heath issues.

When you see the stuff you are doing now, you will still cringe. In the present, people think they nailed it. Retrospection always says otherwise. The hippest fashion in the 1970s looks stupid now. In the present, skinny pants look hip, but they will be seen as sad in short order. The skinny business suits have looked dumb as crap since day one, but people are blind. They MUST follow the trend, even if it's a joke. The male hosts on CBS dress like their girlfriends dressed them. Tools, all of them.

It is so healing to watch your videos. Thanks a lot, Ryan!

We create our own prison and become our own guards.

Nature is God's opium, it will heal you if you let it!

Nice video. But so many Indian ads. Too many.

Before man learned to speak emotions worked perfectly. The words are the problem.

Good summary! But please use safety belt while driving ... it is a simple habit which prevents bad outcomes!

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Ryan My co worker turned me to you he follows you I am having a real problem at 62 years old dealing with the political environment the hate the evil the constant attacks that have taken over my u.s.of.a struggling I'm not ashamed or afraid to say it's been real hard to stay in this world and have contemplated the end of my life 😔😔😔😔😔I'm at my last end of my nerve this helps me and I started following you about 3 months ago and I am checking off the lessons of yours I have finished your a great guy and I am hearing you. Thank You. Danny

90% of the things I worry about NEVER happen. Apparently, worrying works.

great