30 MIN YOGA FULL BODY STRETCH || Day 3: Move With Me Series

Thanks!

Much needed mentally & physically. What a blessing to turn this on & do this in my living room! Thanks!🙏🪷

That was brutal for me

AMAZING WORKOUT! PLEASE MAKE MORE OF THIS KIND, AND IN GENERAL MAKE MORE WORKOUTS! I WISH YOU COULD MAKE MORE WORKOUTS PER WEEK!

This was to advance for me :'(

Perfect stretching routine! Thank you Nicole <3

I've been looking for something like this to really stretch out all parts of the body and with this exercise I truly did. Thank you so much! ❤

Which of your yoga videos would be the best for recovery and dele stretching after a long week of weight lifting?

Thank you nicole! i love you and i love your videos, keep it up <3

Nice yoga stretches Sunday 30-7-2023

MERCI NICOLE

👏🏾👏🏾

Liked

❤

could you do what I eat in a day videos or how you structure your weekly workouts

Feel awesome after the session

Perfect way to start the day! such a graceful flow. Thank you so much.

Great as usual 💓❤️♥️💖💕💓💗💞

Really nice!

I like the fact that you're talking while you demonstrate the class. Always so good. Thanks Nicole!

I love, love this stretch. I come back to it again and again. Sooo many positive benefits. You are my favorite instructor. Thank you for all the uplifting energy you share!

Hi Nicole,
Thanks for making video for beginner, As I am wanting to learn Pilates more focus on lower abs or make belly flat on lower belly. please make it so everyone can learn, Thanks so much.

just super. Thank you very much!

I hardly ever leave comments, but just want to say THANK YOU for developing such great workouts. I just discovered them a couple of months ago and love doing them, plus I always feel super relaxed afterward. All the best to you!

If this isn't the best workout ever I don't know what is ❤️

thank you Nicole my body and soul has so much improved after 6 months doing your classes every week . You are an amazing teacher thank you for sharing your natural gift with us.

This full body stretch was absolutely what I needed this morning! I feel the length. Thank you for pouring yourself into these wonderful videos. I benefit from them tremendously! Thank you and have a beautiful day!

great counterbalance for day 2 burning guts!

Nicole <3 Could you make a flexibility routine for dancers? I am starting modern dance for the first time in my life, i would really like to get more flexible and be able to open up in the dancing moves. Thnak you for the amazing videos you make for us!

Thanks!

This was so so nice 💕 thank you Nicole 🌼

Thank you for the bridge position. I completely forgot that this pose exists.

Thank you - Another amazing class. <3

Good morning Nicole! So much release in this full body stretch. Truly a wonderful wonderful stretch I come back to again and again. You are amazing! Thank you for sharing your positive energy.

Thank you Nicole! That was a wonderful class!

I love this full body stretch and I come back to it again and again. Soooo much good work here. Thank you!

Beautiful stretch! It’s so impressive that you are talking live during video 💪

Dear Nicole, this is exactly what I needed tonight 🙏🏻✨

This was really amazing I love the knee opening... Does anyone find it hard doing the downward dog and have some tips I still cant make to hold a downward dog😭😭😭😭feel so weak
Let me not start with the wheel pose

This is a stretch I just love! It lengthens and stretches the entire body. Thank you for all of your workouts. You are wonderful ! Have a beautiful day!

Dia 3 ✔

Love, love, love this full body stretch. I think I'm taller after this wonderful stretch. Thank you!!!! Enjoy your day!

This stretching routine is so Magical!!!
I feel a great wave of positive energy. It is wonderful to see how the body begins to release tensions and blocks ... And slowly with the increase of flexibility also improves awareness and confidence in myself.
Thank you so much Nicole !!!
I'm really grateful to you 🥰🙏💪❤

I love this yoga body stretch! So much good work in this class. Thank you! Have a wonderful day!

Thank you so much Nicole for your wonderful videos! You help me calm down and let me feel good about me and my body <3

Love this yoga stretch! Length and strength gained in this one. As always a wonderful class for the body and sour! Thank you so much!

Thank you for this session, Nicole. My body was really needing it.🙏🍀🥰

Thank you! I enjoyed it so much! 🙏🏻

Wonderful class as always, Tk u dear Nicole ❤️ 🙏

Really enjoyed relaxing yoga tonight…thank you as always🤗