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New Year Weight Loss Workout (Perfect for Ages 60+) 24:31
New Year Weight Loss Workout (Perfect for Ages 60+) yes2next 41,825 9 дней назад
6000 Steps at Home | Low-Impact Walking Workout for Everyone 58:52
6000 Steps at Home | Low-Impact Walking Workout for Everyone yes2next 16,962 3 дня назад
10 Minute After Eating Walking Workout | Exercise to Lower Blood Sugar 11:43
10 Minute After Eating Walking Workout | Exercise to Lower Blood Sugar yes2next 1,196,299 1 год назад
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure 17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure yes2next 120,062 1 месяц назад
Gentle Stretching for Seniors, Beginner Exercisers 12:51
Gentle Stretching for Seniors, Beginner Exercisers yes2next 1,703,278 4 года назад
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers 13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 5,846,654 4 года назад
Seated Core Workout for Seniors, Beginners 09:28
Seated Core Workout for Seniors, Beginners yes2next 159,135 1 год назад
Gentle Pilates to Improve Strength & Balance (Perfect for 60+) 16:00
Gentle Pilates to Improve Strength & Balance (Perfect for 60+) yes2next 27,619 1 месяц назад
Burn Menopause Belly Fast: 20-Minute HIIT Workout 24:11
Burn Menopause Belly Fast: 20-Minute HIIT Workout yes2next 114,486 1 месяц назад
10 Must Do Exercises for Seniors (Perfect for Ages 50+) 20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+) yes2next 51,268 2 месяца назад
NEW! Warm Up for Seniors, Beginner Exercisers 08:17
NEW! Warm Up for Seniors, Beginner Exercisers yes2next 1,026,519 4 года назад
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors 17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors yes2next 311,965 5 месяцев назад
Gentle Stretching #3 | Seniors, beginners 17:03
Gentle Stretching #3 | Seniors, beginners yes2next 375,059 3 года назад
16 Min Tabata Workout For Ages 60+: Burn Fat and Torch Calories 18:06
16 Min Tabata Workout For Ages 60+: Burn Fat and Torch Calories yes2next 54,983 3 месяца назад
20 Minute Walking HIIT Workout | Low Impact Weight Loss for Seniors 20:38
20 Minute Walking HIIT Workout | Low Impact Weight Loss for Seniors yes2next 87,865 5 месяцев назад
30 minute Pyramid Walking Workout | Seniors, Beginners 29:50
30 minute Pyramid Walking Workout | Seniors, Beginners yes2next 219,641 3 года назад
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells 28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells yes2next 758,752 2 года назад
15 minute Walking Workout for Seniors, Beginners 19:31
15 minute Walking Workout for Seniors, Beginners yes2next 846,250 3 года назад
25 minute Pyramid Walking Workout | 3000 Steps 29:11
25 minute Pyramid Walking Workout | 3000 Steps yes2next 293,535 3 года назад
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers 13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers yes2next 423,399 4 года назад

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