Stretching For Elders

Gentle Stretching for Seniors, Beginner Exercisers 12:51
Gentle Stretching for Seniors, Beginner Exercisers yes2next 1,789,216 4 года назад
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners 11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners yes2next 299,190 1 год назад
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults 5:35
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults Eldergym Senior Fitness 84,536 4 года назад
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches 7:38
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches Vive Health 740,780 2 года назад
Gentle Stretching #3 | Seniors, beginners 17:03
Gentle Stretching #3 | Seniors, beginners yes2next 400,099 3 года назад
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility 11:59
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility yes2next 112,122 2 года назад
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health 11:34
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health More Life Health Seniors 1,216,592 4 года назад
8 MINUTE FEEL-GOOD STRETCHES // For seniors and beginners - joint friendly 8:08
8 MINUTE FEEL-GOOD STRETCHES // For seniors and beginners - joint friendly My Trainer Phil 806 2 дня назад
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes) 11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes) More Life Health Seniors 345,916 4 года назад
20 min SEATED dynamic & static stretching routine for seniors 20:37
20 min SEATED dynamic & static stretching routine for seniors Improved Health 268,571 2 года назад
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility) 10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility) Improved Health 177,694 4 года назад
Morning Bed Stretches for Seniors 7:36
Morning Bed Stretches for Seniors yes2next 101,544 4 года назад
5 Best Stretches Seniors Should Do Daily 10:28
5 Best Stretches Seniors Should Do Daily Bob & Brad 887,476 1 год назад
CHAIR STRETCHES For Seniors - 15 Minute Feel-Good Stretch 18:11
CHAIR STRETCHES For Seniors - 15 Minute Feel-Good Stretch Fitness With Cindy 19,810 2 года назад
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back and legs. 11:57
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back and legs. Eldergym Senior Fitness 202,795 5 лет назад
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | More Life Health 6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | More Life Health More Life Health Seniors 254,797 4 года назад
Neck Mobility Exercises for Seniors: Simple Stretches to Improve Flexibility 11:00
Neck Mobility Exercises for Seniors: Simple Stretches to Improve Flexibility More Life Health Seniors 309,817 6 лет назад
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) 22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 1,536,492 4 года назад
Relaxing bedtime stretches for better sleep | Seniors, beginners 8:26
Relaxing bedtime stretches for better sleep | Seniors, beginners yes2next 159,196 3 года назад
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors 8:03
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors yes2next 109,883 2 года назад

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