Pole Dance Lessons

1:00

7 basic pole spins - pole spins for beginners Pole Dance Lessons - Pole Dream 18K 61,597 3 года назад

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10 Pretty Pole Dance Moves for Beginners Poletato Jem Pole Dancer 197K 657,517 2 года назад

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Beginners Pole Dance Routine VERY SIMPLE (First Pole class) The Pole Dancer 151K 503,103 5 лет назад

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HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Beginners | Pole Dance Basic and Forearm Climbs Poletato Jem Pole Dancer 20K 67,272 3 года назад

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Top 10 Beginner Pole Moves PoleFreaks 538K 1,792,585 7 лет назад

1:48

Online course "How to get into all splits" Pole Dance Lessons - Pole Dream 20 65 1 день назад

9:47

1 - Pole dance warm up / Basic pole dance warm-up Pole Dance Lessons - Pole Dream 42K 139,046 6 лет назад

4:57

Your First Pole Dance Class... (WHAT TO EXPECT) PoleFreaks 33K 110,035 7 лет назад

56:24

Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1 Angela Marie Fitness & Wellness 59K 195,115 5 лет назад

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Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 4 Angela Marie Fitness & Wellness 1K 4,844 5 лет назад

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POLE STRENGTH & CONDITIONING 30 MINUTE WORKOUT scorpionshape 49K 164,065 4 года назад

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5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners Poletato Jem Pole Dancer 61K 204,232 3 года назад

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Beginner / First Timer Pole Dancing Routine- Learn how to pole dance FIT 2 FLAUNT 44K 145,874 3 года назад

2:09

15 pole conditioning exercises for beginners Pole Dance Lessons - Pole Dream 37K 122,966 5 лет назад

16:07

Beginner Pole Tutorial - A 3-Part Static Pole Flow Sammy Picone 144K 478,870 4 года назад

0:13

Expectation vs Reality - Pole Dance Walkover Julianna Pole 1M 4,820,176 2 года назад

9:23

Beginner Pole Tutorial | Easy to follow! FIT 2 FLAUNT 14K 47,341 8 месяцев назад

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