Lauren Fitter

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf 10:54
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf Lauren Fitter 2,903,145 3 года назад
15 Minute Full Body Standing Strength Workout with Dumbbells - Lauren Fitter 16:25
15 Minute Full Body Standing Strength Workout with Dumbbells - Lauren Fitter Lauren Fitter 6,710 4 месяца назад
15 Minute Postpartum Low Impact Cardio Workout - no jumping - Lauren Fitter 18:18
15 Minute Postpartum Low Impact Cardio Workout - no jumping - Lauren Fitter Lauren Fitter 5,850 7 месяцев назад
Lose Your Mommy Pooch Plan - Workout #3 - heal core dysfunction, strengthen + shape abs postpartum 11:09
Lose Your Mommy Pooch Plan - Workout #3 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 118,207 1 год назад
Lose Your Mommy Pooch Plan - Workout #6 - heal core dysfunction, strengthen + shape abs postpartum 11:00
Lose Your Mommy Pooch Plan - Workout #6 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 62,200 1 год назад
Progressive Strength Series - Workout #1 - Lauren Fitter 16:10
Progressive Strength Series - Workout #1 - Lauren Fitter Lauren Fitter 7,888 6 месяцев назад
C-Section Recovery Plan: Workout #3 - heal and strengthen your body post C-section, postpartum 17:01
C-Section Recovery Plan: Workout #3 - heal and strengthen your body post C-section, postpartum Lauren Fitter 42,628 2 года назад
20 Minute Postpartum Glutes & Abs Workout - for diastasis recti, C-section shelf & pelvic floor 20:33
20 Minute Postpartum Glutes & Abs Workout - for diastasis recti, C-section shelf & pelvic floor Lauren Fitter 53,121 3 года назад
Lose Your Mommy Pooch Plan - Workout #7 - heal core dysfunction, strengthen + shape abs postpartum 10:56
Lose Your Mommy Pooch Plan - Workout #7 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 48,513 1 год назад
20 Minute Postpartum Upper Body Strength - BEGINNER 21:15
20 Minute Postpartum Upper Body Strength - BEGINNER Lauren Fitter 10,450 8 месяцев назад
10 Minute Postpartum Cardio Abs Workout - Burn calories, strengthen + tone your abs! Lauren Fitter 11:04
10 Minute Postpartum Cardio Abs Workout - Burn calories, strengthen + tone your abs! Lauren Fitter Lauren Fitter 4,795 5 месяцев назад
Lose Your Mommy Pooch Plan - Workout #4 - heal core dysfunction, strengthen + shape abs postpartum 11:05
Lose Your Mommy Pooch Plan - Workout #4 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 85,816 1 год назад
Lose Your Mommy Pooch Plan - Workout #5 - heal core dysfunction, strengthen + shape abs postpartum 11:00
Lose Your Mommy Pooch Plan - Workout #5 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 74,566 1 год назад
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum 11:14
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum Lauren Fitter 80,494 1 год назад
Lose Your Mommy Pooch Plan - Workout #2 - heal core dysfunction, strengthen + shape abs postpartum 11:09
Lose Your Mommy Pooch Plan - Workout #2 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 184,718 1 год назад
10 Minute Postpartum Abs: Heal, Strengthen and Sculpt: Phase 1, Workout #2 (Weeks 1-3) - BEGINNER 10:47
10 Minute Postpartum Abs: Heal, Strengthen and Sculpt: Phase 1, Workout #2 (Weeks 1-3) - BEGINNER Lauren Fitter 75,493 3 года назад
Diastasis Recti Repair Workout - INTERMEDIATE - heal + strengthen your core postpartum 11:20
Diastasis Recti Repair Workout - INTERMEDIATE - heal + strengthen your core postpartum Lauren Fitter 87,876 1 год назад
10 Minute Postpartum Abs: Heal, Srengthen and Sculpt: Phase 2, Workout #1 (Weeks 4-6) 10:39
10 Minute Postpartum Abs: Heal, Srengthen and Sculpt: Phase 2, Workout #1 (Weeks 4-6) Lauren Fitter 54,811 3 года назад
15 Minute Postpartum Full Body Workout - No Equipment - Lauren Fitter 15:35
15 Minute Postpartum Full Body Workout - No Equipment - Lauren Fitter Lauren Fitter 8,162 5 месяцев назад
15 Minute Corrective Posture Workout - for poor posture, relieve back and neck pain 16:32
15 Minute Corrective Posture Workout - for poor posture, relieve back and neck pain Lauren Fitter 4,811 9 месяцев назад

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