Lauren Fitter

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf 10:54
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf Lauren Fitter 2,367,809 3 года назад
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum 11:30
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum Lauren Fitter 118,091 1 год назад
C-Section Recovery Plan: Workout #1- heal and strengthen your body post C-section, postpartum 18:21
C-Section Recovery Plan: Workout #1- heal and strengthen your body post C-section, postpartum Lauren Fitter 213,587 1 год назад
Diastasis Recti Repair Workout - INTERMEDIATE - heal + strengthen your core postpartum 11:20
Diastasis Recti Repair Workout - INTERMEDIATE - heal + strengthen your core postpartum Lauren Fitter 62,735 1 год назад
10 Minute Postpartum Abs: Heal, Strengthen + Sculpt: Phase 1, Workout #1 (Weeks 1-3) - BEGINNER 10:35
10 Minute Postpartum Abs: Heal, Strengthen + Sculpt: Phase 1, Workout #1 (Weeks 1-3) - BEGINNER Lauren Fitter 121,541 3 года назад
Lose Your Mommy Pooch Plan - Workout #2 - heal core dysfunction, strengthen + shape abs postpartum 11:09
Lose Your Mommy Pooch Plan - Workout #2 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 140,538 1 год назад
Lose Your Mommy Pooch Plan - Workout #3 - heal core dysfunction, strengthen + shape abs postpartum 11:09
Lose Your Mommy Pooch Plan - Workout #3 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 88,702 1 год назад
Lose Your Mommy Pooch Plan - Workout #5 - heal core dysfunction, strengthen + shape abs postpartum 11:00
Lose Your Mommy Pooch Plan - Workout #5 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 54,280 1 год назад
Lose Your Mommy Pooch Plan - Workout #4 - heal core dysfunction, strengthen + shape abs postpartum 11:05
Lose Your Mommy Pooch Plan - Workout #4 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 62,845 1 год назад
Lose Your Mommy Pooch Plan - Workout #1- heal core dysfunction, strengthen + shape abs postpartum 11:36
Lose Your Mommy Pooch Plan - Workout #1- heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 338,356 1 год назад
10 Minute Postpartum Abs: Heal, Strengthen and Sculpt: Phase 1, Workout #2 (Weeks 1-3) - BEGINNER 10:47
10 Minute Postpartum Abs: Heal, Strengthen and Sculpt: Phase 1, Workout #2 (Weeks 1-3) - BEGINNER Lauren Fitter 66,843 3 года назад
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum 11:14
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum Lauren Fitter 55,034 1 год назад
10 Minute Postpartum Pilates Workout - Lauren Fitter 11:23
10 Minute Postpartum Pilates Workout - Lauren Fitter Lauren Fitter 1,399 5 дней назад
Postpartum Butt Lift Workout #1- rebuild, lift + sculpt your glutes, 10 minutes, no equipment 10:47
Postpartum Butt Lift Workout #1- rebuild, lift + sculpt your glutes, 10 minutes, no equipment Lauren Fitter 30,653 1 год назад
Progressive Strength Series - Workout #1 - Lauren Fitter 16:10
Progressive Strength Series - Workout #1 - Lauren Fitter Lauren Fitter 3,931 2 месяца назад
Lose Your Mommy Pooch Plan - Workout #6 - heal core dysfunction, strengthen + shape abs postpartum 11:00
Lose Your Mommy Pooch Plan - Workout #6 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 45,194 1 год назад
Lose Your Mommy Pooch Plan - Workout #7 - heal core dysfunction, strengthen + shape abs postpartum 10:56
Lose Your Mommy Pooch Plan - Workout #7 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 34,825 1 год назад
Lose Your Mommy Pooch Plan - Workout #8 - heal core dysfunction, strengthen + shape abs postpartum 11:07
Lose Your Mommy Pooch Plan - Workout #8 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 28,688 1 год назад
C-Section Recovery Plan: Workout #2 - heal and strengthen your body post C-section, postpartum 16:49
C-Section Recovery Plan: Workout #2 - heal and strengthen your body post C-section, postpartum Lauren Fitter 46,730 1 год назад
C-Section Recovery Plan: Workout #3 - heal and strengthen your body post C-section, postpartum 17:01
C-Section Recovery Plan: Workout #3 - heal and strengthen your body post C-section, postpartum Lauren Fitter 30,155 1 год назад
Lose Your Mommy Pooch Plan - Workout #10 - heal core dysfunction, strengthen + shape abs postpartum 11:45
Lose Your Mommy Pooch Plan - Workout #10 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 25,064 1 год назад
10 Minute Flat Belly Postpartum Ab Workout - Pregnancy, Postpartum and C section-safe 10:29
10 Minute Flat Belly Postpartum Ab Workout - Pregnancy, Postpartum and C section-safe Lauren Fitter 44,622 2 года назад
C-Section Recovery Plan: Workout #7 - heal and strengthen your body post C-section, postpartum 17:23
C-Section Recovery Plan: Workout #7 - heal and strengthen your body post C-section, postpartum Lauren Fitter 10,035 1 год назад
10 Minute Deep Core and Pelvic Floor Workout - connect to + strengthen your deep core + pelvic floor 12:17
10 Minute Deep Core and Pelvic Floor Workout - connect to + strengthen your deep core + pelvic floor Lauren Fitter 32,976 4 месяца назад
Day 1 of 21 Day Postpartum Ab Challenge - heal, strengthen and define your core - Lauren Fitter 05:26
Day 1 of 21 Day Postpartum Ab Challenge - heal, strengthen and define your core - Lauren Fitter Lauren Fitter 16,399 3 месяца назад
Lose Your Mommy Pooch Plan - Workout #9 - heal core dysfunction, strengthen + shape abs postpartum 11:07
Lose Your Mommy Pooch Plan - Workout #9 - heal core dysfunction, strengthen + shape abs postpartum Lauren Fitter 19,557 1 год назад
C-Section Recovery Plan: Workout #10 - heal and strengthen your body post C-section, postpartum 17:22
C-Section Recovery Plan: Workout #10 - heal and strengthen your body post C-section, postpartum Lauren Fitter 8,700 1 год назад
20 Minute Postpartum Fat Burning Strength Workout - with dumbbells, full body, fat loss 21:32
20 Minute Postpartum Fat Burning Strength Workout - with dumbbells, full body, fat loss Lauren Fitter 7,679 11 месяцев назад
20 Minute Prenatal Upper Body Strength Workout With Dumbbells - pregnancy, toned arms and back 20:35
20 Minute Prenatal Upper Body Strength Workout With Dumbbells - pregnancy, toned arms and back Lauren Fitter 23,107 2 года назад
C-Section Recovery Plan: Workout #4 - heal and strengthen your body post C-section, postpartum 17:06
C-Section Recovery Plan: Workout #4 - heal and strengthen your body post C-section, postpartum Lauren Fitter 20,502 1 год назад
C-Section Recovery Plan: Workout #8 - heal and strengthen your body post C-section, postpartum 17:10
C-Section Recovery Plan: Workout #8 - heal and strengthen your body post C-section, postpartum Lauren Fitter 9,277 1 год назад
10 Minute Postpartum Abs: Heal, Srengthen and Sculpt: Phase 2, Workout #1 (Weeks 4-6) 10:39
10 Minute Postpartum Abs: Heal, Srengthen and Sculpt: Phase 2, Workout #1 (Weeks 4-6) Lauren Fitter 48,878 3 года назад
20 Minute Postpartum Deep Stretch workout - for tight neck, shoulders, back, hips 19:37
20 Minute Postpartum Deep Stretch workout - for tight neck, shoulders, back, hips Lauren Fitter 7,807 2 года назад
10 Minute Total Abs - tone and sculpt your entire core! 10:27
10 Minute Total Abs - tone and sculpt your entire core! Lauren Fitter 4,103 2 года назад
20 Minute Postpartum Glutes & Abs Workout - for diastasis recti, C-section shelf & pelvic floor 20:33
20 Minute Postpartum Glutes & Abs Workout - for diastasis recti, C-section shelf & pelvic floor Lauren Fitter 39,379 3 года назад
10 Minute Stretch for Labor and Delivery Prep - relax and prepare your body for childbirth 10:56
10 Minute Stretch for Labor and Delivery Prep - relax and prepare your body for childbirth Lauren Fitter 24,114 1 год назад
10 Minute First Trimester Prenatal Abs and Core Workout - strengthen your core for pregnancy 10:47
10 Minute First Trimester Prenatal Abs and Core Workout - strengthen your core for pregnancy Lauren Fitter 58,892 2 года назад
10 Minute Second Trimester Prenatal Abs & Core Workout - strengthen your core for pregnancy & beyond 10:28
10 Minute Second Trimester Prenatal Abs & Core Workout - strengthen your core for pregnancy & beyond Lauren Fitter 37,417 2 года назад
C-Section Recovery Plan: Workout #5 - heal and strengthen your body post C-section, postpartum 17:09
C-Section Recovery Plan: Workout #5 - heal and strengthen your body post C-section, postpartum Lauren Fitter 16,085 1 год назад
10 Minute Postpartum Abs: Heal, Strengthen and Sculpt Program: Phase 3, Workout #1 (Weeks 7-9) 10:27
10 Minute Postpartum Abs: Heal, Strengthen and Sculpt Program: Phase 3, Workout #1 (Weeks 7-9) Lauren Fitter 35,424 3 года назад
10 Minute Prenatal Stretch for Hips + Lower Body - relieve tight hips, glutes, & legs for pregnancy 10:35
10 Minute Prenatal Stretch for Hips + Lower Body - relieve tight hips, glutes, & legs for pregnancy Lauren Fitter 38,500 2 года назад
Day 2 of 21 Day Postpartum Ab Challenge - heal, strengthen and define your core - Lauren Fitter 05:29
Day 2 of 21 Day Postpartum Ab Challenge - heal, strengthen and define your core - Lauren Fitter Lauren Fitter 8,218 3 месяца назад

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