What are the 8 C's of IFS? Internal Family Systems Therapy

Do you find other forms of therapy become obsolete and unnecessary once you heal all your parts? Thinking of DBT, CBT, etc.

Since making self compassion a main focus, each area of life improved as a result.
I would like to learn ways to grow in clear mindedness and connectedness as well.

Good vid m8

fantástico. De gran ayuda para mí

Do you offer online sessions ?

calm clear-minded compassionate confident connected
courageous creative curiosity

3 most important: calm curious compassionate