Meal Prep For The Week In Under An Hour | Sweet and Sour Chicken

I absolutely love the meal prep series

I love how meal prep is actually just Asian food most of the time

ah man i got hungry watching this :))

hmmm, i need 2 portion of that per day to reach +120g of protien. Very helpful thank you :)
EDIT:
i think its not very nice to eat chicken everyday, Is there a recipie like this that contains high protien (+65g) but is more veggiterian? eggs are fine with me but Same portion size of -530G please.

make it hot and spicy

What size are those containers?

Bro, great video but show some metric to US conversions

Is it proper to exceed 25-30 gr protein per meal ??

its not that complicated bro... just eat 1 whole roast chicken. 5 eggs. Hand full of nuts. And a litre of milk everyday. Couple of banas and a couple of apples. PEACE

nice

Absolutely delicious!!!

!! IMPORTANT !! This is only for rich people.

its amazing brother

Good lord the recipe tastes amazing

can i replace pineapple juice with a multifruit juice? is the only thing im missing and here in my country is tough to get it

Hello. Could you do a keto meal prep ? Thank you. Subscribed.

What size are those meal prep containers you are using?

what is the difference without veggies? in macros wise

Has anyone tried this ?
Does it actually last for 4 days ?

You lost me at rapeseed oil.

Love the meal preps, but how many chicken breasts is that?

Thank you Sir, you are a true legend.

Can they last up to 7 days? What containers would we use for a 7 day preparation?

Great video. Thanks

so.... back in my days the weeks had 7 Days...

washing the rice should be done 3x

what size are the vacuum containers?

Thanks man, you cover everything really methodically. Also, I love those containers.

Thanks man, you cover everything really methodically. Also, I love those containers.

You do it for a week? Does recipe stay edible that long?

Thank you a lot

Do you warm it up before eating or straight out of the fridge?

I'm a dog, I love hoes...and I'm addicted to money, cars and clothes. I smoke, I drank...I'm supposed to stop but I can't. Will this meal go good with some blueberry yum yum? I'll bet you got that recipe from Jeezy ☃️

Ok let's be real, people. You can be served a delicious gromet meal but that same meal is not going to be good after 5 days in the fridge. Hell, even fresh you'd be hard pressed to eat the same thing 5 days in a row. Anyone that has tried these click-bait content farm videos will know what I'm talking about. There are a lot of things you can do to save time and money on nutritious and easy meals, but making a huge batch and letting it sit in the fridge for 5 days is not one of them. The sacrifices you need to make on flavour, texture, variety and quality are not worth the 1-2 hours you save per week by doing methods like this. Especially when you consider that 99% of people will be tossing meal # 4 and 5 in the garbo out of disgust.

I'd like to see a time laps of one of these meals in the fridge for 5 days. Funny how these logistical challenges are never addressed by influencers and the video cuts out right after the food goes in the containers. Oh and the implication that you would put a cooked chicken-rice entree like this in the freezer for 4 months is especially laughable. Please don't waste your time/money on "meal prep", you can still plan ahead without falling into this trap.

Thanks so much for this! A little constructive advice to the audience tho: season the chicken with whatever you’d like (other than the sauce) then sauté the chicken FIRST and then transfer them to a bowl, AND THEN sauté the veggies in the same pan, infusing the flavors of the seasoned chicken into the veggies, then reintroduce the chicken and the sauce for a quick mix-up!

The recipe is wonderful as is, but sautéing the chicken first will kick the veggies up a notch!

I cannot think of meal without vegetables. Why there is no veggie?

Overcrowding the pan

only 5 plates =(

Clean the fkng rice!

I Made this and it was nasty

This looks like such a simple and tasty dish, definitely wanna try it

for this meal is it supposed to be only eating once a day? to do a cut I mean

uses honey over sugar - going for the healthier option :DDD maybe stick to cooking and dont try to play a nutritionist? honey is 99,99% sugar my friend

her şeyi telef etti

How u not washing rice 2-3 times ?? My asian humour is broken💔

Whats the best way to cook something like this from frozen? Do you defrost first and then microwave? Cook from frozen in the oven? Never really done this before and cooking isnt my expertise lol

Is "tomato sauce" ketchup?

I do something very similar. But i just let the peppers, onions and garlic simmer in some hopped up stock intead. Cuts down on the time even more and tastes majestic.

I loved the video, I have a question, where can I buy these containers? They are very good ^^

Tks for the class!