5 min AB BURNER | No equipment | No Planks

Join me in this 5 min AB BURNER Workout!

Let me know what you think and comment any workout videos you would like to see:)

Workout Details:
0:09 crunches
0:39 flutter kicks
1:09 ankle taps
1:39 in & outs with arms
2:09 sit up & twist
2:39 bicycles
3:09 leg lifts
3:39 reach throughs
4:09 sit up hold
4:39 russian twists

Outfit details:
• Dfyne Impact Sports Bra in Midnight Black size S: https://dfyne.com/products/dfyne-impact-midnight-black-sports-bra-bra-220304?sca_ref=3304518.iNS9oivdZI
• Dfyne Impact Shorts in Midnight Black size M: https://dfyne.com/products/dfyne-impact-midnight-black-shorts-4-5-shor-220302?sca_ref=3304518.iNS9oivdZI

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Dfyne: https://dfyne.com?sca_ref=3304518.iNS9oivdZI
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Legion Supplements: https://legionathletics.rfrl.co/g17r8
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