Stretches for the Inflexible! Beginner Flexibility Routine

I hope you all enjoy this stretch! It’s perfect for beginners or for days that you want to do a less intense routine 💕

I'm your biggest fan and I i can show you my gymnastics and I have a lot of flexibility🎉😊❤

I will never get flexible😢 my my birthday is in two days I want to be flexible but I will never be flexible😢😢😢😢

How did you do the split on the wall teach me please

Like you put ur foot under ur chin.

Anna, can you make a video on how to do a chin hold?

so im like not flexible at all and i’ll try to remember and do this everyday (if i remember i’ll write my progress here!)

Of course I would do it but I have a cheer competition tomarrow

I just sent it to my grandma and she said she would do it daily

Omg after this I just did a backbend

It didn’t work🥲🥲 i’m just a kid. I’m seven years old❤

Are you left or right handed?

The music sucks

yea dude I stopped growing taller after I turned 16 but luckily I used Shiydf and grew about 3 inches. Never give up guys⚡

Y’all better not be lying in the comments

I need to be flexible 😅

I need to be flexible 😅

It worked❤❤

These assignments always hurt very much, but when I am in such a situation I breathe deeply in and out and I always do it wrong, but I will do these assignments more often because it helps, thanks Anna

Doing for a month (December 1 right now.)

✅ Day 1: Normal! Good tho hurts a lot struggling

How many days have we do those exercises;

Thanks so much❤

This did help my flexibility just when I wake up my leg or my arm hurts

IM NO GIRL BUT MY FRIEND TOLD ME TO DO THIS 😭😭😭💀💀💀

I SWEAR THIS IS MAGIC, I DONT KNOW HOW TO DO SPLITS, I'VE DONE THAT AND I ALMOST DONE IT❤❤❤❤❤ YOU ARE A LIFESAVER😭😭😭 thanksss

my neck hurts form this it that good or bad

Thxs I been wanting to join American's got talent so badly but I wasn't flexible enough now I'm going to do this every day!

dude stretching exercises really work! While using Shiydf to increase height I also did stretching exercises and 2 inches in 2 damn months !! that was an explosive duo💣

I wonder if shes aware that mainly perverts click on her videos...

❤

Ur the best cheerleder ever and also a gymnast anna I also subscribe to this channel I hope you never give up ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉
I AM SO PROUD OF YOU
ANNA

It is very painful😢

I love you Anna mcnulty so much!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
and my name is Zara❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

I really want to meet you 😊

Which country do you live in because I live in England 😁

Im only a nine a nine year old right now! But ever since 2020 I have been a fan. I am going to tell my friends all about you. Now I am flexible, so get ready for billions of subs! Xoxo ❤ Alex.

I love your video

Thank you Anna I loved this video You are so amazing and flexible I’m so far in my splits now I can’t believe it.❤❤❤

Hi Anna actually it's almost a month I have been following this routine but I can't see any changes can you plz suggest me what to do?? Plz plz plz

U guys in comment better not be lying

I love your stretches sometimes I'm not flexible 😢 but sometimes I am❤🎉

Your routine is the best now I can do the split's

Tysm Anna thx to u I found a love 4 gymnastics and I am hoping to make even more progress

I can't do the triangle stretch,what should i do?

Her: beginner stretching routine
Me: Do u think im a catortionist or something?!

☘️🪷🌿This is a perfect stretch for every week(full days) I’m starting to get my handstands very well with these stretches 10 /10 perfect for each day☘️🪷🌿

I'm a number one fun and I like it make me more flexible 😉 yay

I only have 3 flexibility

This helped me so much