2024 NEW YORK PRO PREP CHEST DAY WITH QUINTON BEASTWOOD

Chest and Tricep Quinton Eriyan

1.pec dec fly
2.incline machine press
3.flat machine press
4.chest dips
5.incline hammer press

6.Straight bar pushdown
7.rope pushdown

This guy is gonna be a top Olympian one day 💪🔥

To me Quinton has an even more aesthetic physique than Samson

Nick Walker 's gut is beatable some guys with aesthetic lines and huge mass like quinton definetly can do it.

He gonna shock a lot of people

dude made the chair look small

He has chance toi win here as Nick is not looking impressive. Quintons proportions are way too superior and with crazy condition he will easily win

Nick Walker is way more aesthetic than Quinton

He is definitely gonna stand out at the New York Pro 💪

Future Mr. O