Dr Joe Q&A - Intense energy

I had this experience just a few minutes ago, but was quite different, i felt like my whole body was spinning, and it was, it felt so real, my whole body felt like a feather and i didn't move a bit, suddenly my heartbeat raised real high and it felt like something was about to explode, i tried my best to keep myself in the moment and calm, byt suddenly a mosquito came and bit me which took me out of that state, darn! that damn mosquito..

Good to keep the physical system tuned up by doing some basic yogasanas . Or mild exercises that work the spine in particular. This is a basic advice. Not in context of Dr Joe Dispenza necessarily.
Dr Joe is doing a great job by demystifing relegion and spirituality . As participants and the audience it is also our responsibility to assimilate his teachings with an open mindset with sincerity and dedication to understand what he offers in its totality .

This happened to me. I felt a surge of energy and it scared me! I had to pause for a few seconds and continued after 😮

I love you Dr joe ❤ just beginning to learn.... I wish to c you soon n we will 😊

Isn't it dangerous? Sadghuru himself says that it can be dangerous without professional guidance. It sounds a bit like an epileptic seizure. Also, is there a way that leads me to success just a little slower but with more caution?

OMG I've looking for this answer for months since it's also happening to me frequently, and now I feel release to know the reason behind it. Thank yoooouuu!

Im looking for a guy who practices this kind of thing

Joe said it perfectly “like a cork bottle” I thought my body was fighting the long meditation but I’ve never felt this before this was close to unbearable that my body was shaking I backed out of the meditation. I have been searching for answers I am grateful to have found what it was and why . Next time I will be better prepared and surrender

Do we have to do the pressure breathe throughout the entire meditation? 1.5 hours?

I must say coming from the Christian church.
I am so frightened of meditation, in my heart I know that it’s a good thing but I am terrified of what I may experience.
In which I should not be because I know I’m a spiritual being having a human experience.

So I found that after I tighten up my core and my breath is full, if I bounce up and down, that energy hits me like a truck and I wind up on the floor wondering how I got there. Am I doing it right? Does anyone else use a bouncing technique to move the energy?

I love you so much ❤❤❤

Thank you🙏it’s amazing all these wonderful experiences🙏 I hope I can have this experience soon🙏🌺🎶

Beautiful. I welcome these new frequencies to flow through my body. Thank you for sharing your gifts.

Kundalini ❤

Just the video I have been looking for, I came so close to passing out during my first two breathing meditations, but I resisted not knowing if this is normal. I will allow it next time it happens.

👍

I have a lot of brain damage and swelling and not had any treatment and need help asap as it’s been stress caused most of it and basically being left to die and would love your help please x

Dr. Joe simply explains this & provides explanation on why the body will tense up due to the body over load of energy and needing to release it. As for people who might stumble upon this video from Christian charismatic background, many pastors are saying the kundalini energy is evil, false Christ and demonic. You can listen to these pastors say over a period of time they released this demon spirit receive them the “true Holy Spirit” the truth of Christ. Yet in scripture, Yeshua “raised the serpent”.
Science and spirituality are two sides of the same coin. It makes perfect sense to me that the body would get stuck, vibrate with the overload of energy, until it’s trauma is released. Of course this energy would subside, and not always be the same. It’s doesn’t equate to “evil” but if held onto their would be illness.
Dr. Joe also is chiropractor, has done studies on this provide clear biological research and understanding to some that is taboo in Christian circles due to ignorance of the biology. I witness for them, it’s just easier to blame it on the devil and call it a demon.

I once felt like tingles and like a numbness type of feeling ,I felt it mostly on my chest and it was such a different feeling but I rememered nothing can harm me and it was all for the best♡

I have had many of these experiences, the most recent one I was consciously connecting to my heart all day with an elevated emotion, it helped that I was with a conscious friend and we were in pure joy on a adventure in Mid Wales, I was still batting off negative thoughts and feelings that day, but kept coming back to my heart. As I was driving I felt my legs go cold, as if someone was blowing a cold fan on me, and then I felt the energy rise as if I was going to have a heart attack, the pressure in my head got intense, and before I knew it I was gasping for air, and starting to shake, I managed to pull over and through the gasping I was saying I survived, I survived and then the body went into full blown shaking for about 45 minutes. My friend held my hand and I managed to get my friend on the phone to do EFT tapping with me to keep moving the energy. I was calm and told my friend I am ok, I just need you to hold me hand, and I needed to connect to my senses because it was intense so I just sat there smelling orange peel and shaking.. it was intense but there was also calm knowing within that I am ok and I am safe. They usually happen after I've done prolonged heart brain coherence. My advice would be to not try an analyze it with mind, even though I knew this, my mind was trying, and I also felt a bit of shame as it must have been scary for my friend, all that made the experience more challenging. Release judgement, have conscious people on the path on stand by, let them know your on a journey, have a eft buddy to tap through the energy, don't try and find the 'trauma / story / narrative " that you think you released ( I did that, its pointless, just trust that something that was ready to release has released, go gentle with yourself, don't bother trying to explain it to people you know won't understand, not everyone needs to 'get it', it's your path to walk and you know why you started this process to begin with. After I am noticing subtle things that are different, some release of control, a little less fear about certain things, a higher awareness of the unconscious, vivid dreams... The journey continues! Be well all 💗 and if you ever feel alone, remember we are all dotted around this globe on the same sort of journey as eachother, and if you ever feel like a different sort of kind, remember that within you, there is a beating heart just like mine. 💗💓💗💓💗💓💗

Okay guys, truthfully speaking I’m scared having this experience on my own in my room. Nobody I live with practices meditation especially Dr Joe’s so if I have a kundalini experience am I going to be loud with fits through my body? Can I control this thing lol 😆

I wonder if this is what happens in some exorcisms

Tarragona, Spain event.

It happens to me too～ several times I feel happiness and love. I can do dance freely.

You had a good day didn't ya? 🤣🤣🤣

Dr joe i am beyond grateful for you ! You are such a compassionate, grounded and fun teacher. Making all of this accessible and less scary also. Thank you XXX

What's the name of meditation

Merci beaucoup pour ton commentaire très touchant j'adore 💕 bien viellence et gratitude bisous cathy de la France 🇫🇷

Dr Joe, Thank you so very, very much!

Thank you

This started happening to me when I was in my teenage years and I didn't know what it was, I would just feel the energy and the heat and just pass out, I'm glad I wasn't medicated for it...... Fast forward now that I do yoga regularly and sometimes Qi-gong I feel it when it's coming, I was afraid of it but I have started to just let it flow coz when I resist I feel weird, nausea and all but if I just let it flow I feel that intense flow, it moves from my lower body, I sweat alot from the heat generated and it finishes with my head which feels like fireworks going off, I'm usually awake and aware of everything and I even communicate. Like today it was really intense. After the flow I usually fall into a deep beautiful sleep and I wake up energized. Thank you for this explanation I didn't really know what it was but I always thought it's a system upgrade. Since I got pregnant I'm getting the surges I think every month

No. I do nit want that.

this is exactly what I am experiencing I had a major one last month it started in my lower chakras was like an earthquake then it started surging up to my ❤, I got an awful fright 😱 and for last no th been trying to find a video that explains it and this is what I needed to hear 👂, it's normal and it means I am doing it right but at the time I won't lie I legit had 999 on the dial to hit as I wasn't sure but I lay down and breathed through it, and it ended with high pitch ringing in my ears so this videos made me feel at ease alot alot 😁 can anyone tell me how long does it take the body to acquiesce to the new brain, I am positive healings begun in my body but still have couple more things going on and it's been almost 13 straight months doing this formula daily I sure hope i finally cross that bridge been swimming 🏊 in the river seems like forever 😁 but I push on and hope someone out there will reach out to me and guide me a bit 😍😍😍

I've felt this intense energy a few times now, with tingling in energy centre 1, my heart, and all over my head. However, I find that after powerful meditations like these, I feel completely drained and it stops me from completing my work for the day, I think because the arousal is so strong! Anyone else experienced this and know how to handle it? I would like to continue to experience these highs, but without the cost of feeling depleted afterwards (often 30 minutes or so).

Eu amo dr. Joe

Thank you for sharing your knowledge. I am learning and sharing as well. This is so exciting. Blessings for you Dr Joe.

I’m scared to start even…

What does hé mean...it went on for months?! Only when i does the breath i hope. Dont feel like getting food in the shop and going crazy...

I felt this intense energy I allowed it fully, and then passed out and hit my head. I now get down on one knee until it's passed lol

thanks man!!!

Is there any danger of this work? Just asking.

Wow dr joe really knows what he's talking about and this also gives me courage to continue with his work. I also had that experience today during my morning meditation.

I have done TRE exercises for a few weeks and meditated daily for a few months. I usually do TRE on my rug and then meditate in my sofa. This weekend I got a shoulder massage by a friend who managed to really loosen me up. This Sunday I did the TRE as usual and I also did the breath and meditated. Nothing happened immediately but when I lay in bed to go to sleep I could feel my body wanted to shake so I let it and oh my god… I was shaking for at least 30 minutes. The day after my body still wanted to twitch during meetings, at a yoga class, and so on. Yesterday I finally dared to do a meditation where I went in and felt the old emotion I wanted to release. The same thing happened again in bed, my head felt heavy and started twitching. I was shaking again for maybe 20 minutes. Today I feel so relaxed, wow! I can’t imagine how the next time will be when I actually do the breath again. Thank you 🙏 Anxiety will no longer be my identity 🙏

Want to do this with dr.Joe behind me..wish i can meet him..so he can coach me.if im doin it right or not.Godbless to everyone..

I have experienced this frequently in Tuning Into New Potentials Meditation 🧘‍♂️

Love to you all

Ever since I did 🍄 and I had this experience, I’ve been wanting it so badly again. I’ve been doing breathing every morning for the last two weeks (Wim Hof) hoping to get to that point, so I guess I need to go through Joe’s videos to find this method. And stop resisting of course.