Are Organ Meats Actually Healthy? | Dr. Elizabeth Bright

love her! thank u

I love liver. Once a week. If I can find kidneys or hearts, I love it! I always have tongue sandwiches when I go to Selfriges.
I always supplement my food with vitamins. I don’t care if I waste money. I just like to make sure I’m getting enough of what I need. Money is not my first priority.

But the nutrients are not in the soil anymore so if the animals aren't getting it you're not getting it.

The liver is the vitamin storehouse of the body. Eat a little regularly if you can. I do. The lion goes straight for the liver after a kill. Leaves the muscle meat to the hyenas. This is not by accident. Organs are more nutrient rich than muscle.

Didn’t we evolve with dogs and stuff. Give them the remnants we didn’t want. Probably still do that with pet food.

The liver of a cow weighs between 4 and 8 kg. That is about 2% of the weight of the carcass. It is similar with pigs - here too the liver weighs about 2.5% of the weight of the carcass. The other organs - such as the lungs, heart, kidneys, pharynx, stomach - weigh even more together. Fact: We should not underestimate the proportion of organs in the carcass. I come from a farming background in Europe - when animals are slaughtered at home, the organs are the first to be eaten, the farmers know how valuable they are. Nothing is thrown away, not even the blood. I eat a cranivorous diet and eat organs every week. When a predator kills prey, the organs are the first to be eaten. Even if the carcass is not eaten - the organs are always eaten. In Europe we have a much better situation than in the USA. You can get all organs in every butcher's. We also have damn good recipes for all organs.

I like liver and heart. And gizzard. I do not want to eat kidney. I like Rocky Mountain oysters also :-) that’s about as exotic as I get.

Pork heart with sauteed onions in butter...mmm

Search how much liver you can eat. I did, and you’ll be surprised what you find

…or Desiccated Liver capsules or powder (freeze dried Beef Liver and available at health food stores).

answers are only opinions where are the details and facts to give a proper answer, saying I think , means nothing just an opinion

You almost sound like you are badgering her to give the answer YOU want.
I tried Ancestral Supplements liver once, it was a waste of $60.
Then I found out the LIVER KING, was taking steroids to give his muscular appearance

Liver with onions are so delicious 😊