How to Sauté Spinach

After reading the comments I think she needs to do juices and smoothies next, 'cause these niggas are damn thirsty.

I'll subscribe because your cute ;) :*

So I just was looking up a recipe for sautéing spinach and this BEAUTIFUL woman appears. And to think, some people don't believe in God. They obviously never studied cell biology or watched this video.

This kitchen reminds me of,30 min meals with Rachael Ray..

Yayyy!  This was so easy.  Thanks!

Jeez you guys are brutal.  I love sauteed spinach and while is loses some of it's nutrients when you cook it, it does not take it down to 0.  It's still a nutrient rich food, besides you are less able to eat an entire bag of spinach raw but you can eat a ton of it sauteed so you can most likely get just as many if not more nutrients from this.

Damn! you have a lot against her haha. btw sauteed veggies may not have the same amount of nutrients like raw, but they are more easily digested and you can consume more! How you want to eat it then really comes down to preference. Please be more cognizant of the words you choose - calling someone a moron when the person is only attempting to pass on cooking tips is not very nice. All the best to you.

Well, at least she's easy on the eyes. :)

Never modify an adjective with an adverb... Plus that spinach was nutrient dense raw not cooked in rancid olive oil

Also frying any oil to the smoke point causes oxidation which means free radicals or cancer in humans

You are a moron! Once you fry raw veggies the nutrients go to zero! Fried veggies equals toxic liver...

Do you cook meat? I like your healthy videos but could could you make one with meat?