Delicious Morning Stretch: Gentle Seated Yoga Practice - Yoga With Charlie Follows

Good morning friends I hope you enjoy this lazy morning stretch ☺️

👌

great yoga practice video! i always look for slow morning yoga seated to start the day slowly. thanks!

I'm in the process of moving and have very little energy left. This was perfect, thank you! The scenery is so beautiful, too

Good morning ma'am. I'm very lazy but after doing this I feel so good 😊❤. Thank you so much ma'am 💞💞💞💞💞🥰🥰🥰🥰🥰🥰 we keep our support on you

What a wonderful practice! Thank you! The session is added to my favorite morning yoga list :) I know the background - such a beautiful place in spain! :)

Fantastic, got into the nooks and crannies . Wonderful x

It was absolutely amazing 😌

thank you so much mam,your video is very beautiful. I Watching video from Bangladesh. go on........ ❤❤

It makes a lovely afternoon stretch, too. Thank you, dearest!

Charlie this was just what I was looking for. Thanks so much.
What a beautiful setting you are in , which place is it ?
🙏🏼

Great class!

Is it ok if I do it at the night??

Thank you, woke up today before alarm, looks like to do yoga still in darkness :))

Woo, amazing stretch with unusual poses! Loved it :–)

Perfect way to kickstart the day with you Charlie.
Your work is incredibly valuable sending you lots of love from London ❤️

Lovely practice really enjoyed it charlie great stretch to end my day very relaxing and therapeutic practice especially after a tough day at the gym thanks 👍 the scenery really makes the end of the day very relaxing and relaxing all thoughts and emotions u are awesome trainer with your calm instructor very encouraging each time we practice with you keep up the great work see you next work out have a beautiful day see you Charlie

In the morning because of the huge stress I still feel exhausted and even shuttered. Stress haunts me even in my sleep. But only your morning practices help me to relax and clean my mind. Your work is very helpful, thank you!

it was really good! thank you for sharing! will definitely follow other videos of yours! great inspirational work Charlie! Namaste from Brazil :)

I love your soft and calm voice.

As if you were in my body and knew perfect sequence to relieve my muscle tension. Thank you!

So beautiful thank you🥰

Thank you so much Charlie🤗Namaste🙏

Thank you Charlie , I’m so grateful for ur practices !

This was perfect after being unwell x

The birds at the end were so nice.

...en la Gloria ☀️ 🙌

So nice to practice again with you at Suryalila😘

This was a beautiful practice to start my day with, thank you for your work.

Thankyou dear

This was lovely!

Thank you, I enjoyed this gentle practice

Yes ‘Delicious’— Thanks so much for sharing another sunrise practice in this special setting👌

Namaste.

I really enjoyed this serene and stretchy sequence! And that beautiful setting! Thank you

Thank you! this was perfect 🙏🏻