Raised Foot Split Squat w/ Pulsing Reps - Oscillating Bulgarian Split Squat
Great strategy for developing more reactive or explosive strength and elastic tissue qualities in the muscles and the tendons of the lower body.
www.xiptraining.com
www.xiptraining.com
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Raised Foot Split Squat w/ Pulsing Reps - Oscillating Bulgarian Split Squat
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Mein saayar to Nahi .. Manish chaturvedi
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