Learn about Minerals (Micronutrients) | PE Buddy

Hello and welcome to PE Buddy, Mr D here!

Let's learn about Minerals! This video teaches you all about Minerals: what they are, the different types, which food sources they come from and more!

You'll learn about iron, calcium, magnesium, and more! Each of these are important for health, wellbeing and performance.

Get the PowerPoint version at www.teacherspayteachers.com/Product/Micronutrients-Powerpoint-Vitamins-Minerals-Explained-6984460

In this ultimate guide to minerals we'll cover: what they are, which food sources they come from and which ones are the most important for health and physical performance! Additionally, this video covers common questions such as 'Where should we get micronutrients from? food or supplements?' It also includes a quiz at the end to test your understanding! This video is perfect for any nutrition unit or subject. Use it for explicit teaching, revision or remote learning tasks!

Learn more at www.healthline.com/nutrition/micronutrients#types-and-functions

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Mr D

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