Комментарии:
Literally no feeling in my hamstrings despite less bend than Jared has here lol.
ОтветитьI love how they show you the right and wrong variations in just one video
The dude in the front and the dude in the back start at the same time so you can compare them with each other
It shows how important the slow and controlled movement is just as the posture itself
Thats a very nice detail I really appreciate that 👏
hot 🥵
ОтветитьI get dizzy when doing deadlifts and squats and sometimes black out. I move slow and controlled going down, and maybe about 1/2-3/4 as fast as the man in the video going up. What could I be doing wrong, or what can I do as an alternative?
ОтветитьWhat if I can’t go down all the way with a straight back? How can I improve my ability to get on his level?
ОтветитьGoals
ОтветитьI feel it a lot in my lower back. What am i doing wrong?
Ответитьis this the same as rdls?
Ответитьdude at the back's form is fine, his back is not rounding, idk why people criticize him that much
Ответитьyuh
ОтветитьI seen a girl do 300lb like this insane; Olivia rose Alllen figure skater
Ответитьi find trouble breathing while i do these, any suggestions to prevent that?
ОтветитьThat's normal deadlift 😕
ОтветитьThis is pretty much how I deadlift normally ,need to work on my form
ОтветитьI don’t feel it in my hamstrings and feel it in my lower back
ОтветитьSo this is a good one for the glutes if I bend the knees a bit more?
ОтветитьThis is good to keep on a loop lol
ОтветитьImagine doing that naked...
ОтветитьI dont get the difference between this and conventional.
ОтветитьShould I wear squat shoes when doing this lift?
ОтветитьHis body is magnificent. I will try my hardest to get like that too
Ответить❤
Ответитьkeypoints : lightweight, control, activate work and use the hamstring (mind muscle connection).
most people dont know the differences between this and normal deadlift.
That was the best video I've seen today. No bullshit at all.
ОтветитьPerfect video!
Ответитьthe shortest video helps my training life
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ОтветитьThanks to this video I couldn't walk the day after leg day. Thanks Doctor Mike!
ОтветитьKAFA YANLİİİİİŞ
ОтветитьBest fucking trainers online these two men, Mike, adopt me, im 36 years old.
Jared can be my brother ! ❤ Im swedish aswell so you can mock me all day for my swenglish.
I normally keep the bar not even an inch from my legs the whole way down. But I find when I move it further forward I get more lower back activation
How far is he doing it here ?
How long down tho?
ОтветитьDa best!
Ответитьdid them for the first time ever yesterday.. don't feel it in my hamstrings while doing them, but my hammys are pretty sore today lol..
ОтветитьSo for this must use big barbell?
ОтветитьWhich muscles does this target....? I have arthritis..cant bend knees...want to build larger legs and glutes..no gym..any ideas?
Thanks
Im already short at 5'7, how can I get into a shorter bend without ending up standing straight vertical?
ОтветитьTodo posudo ele
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