How To Control Your Emotions

Kitni comments buy kiya hea vai😅
You are really too much expert in manipulation 🤡

Laziness

This all knowledge is in book of cant hurt me I know bcz I read it

🫤

48 laws of power please 🙏🏻

After watching this video I am emotionless 😊

You are my inspiration ❤❤

My brain actively listen how to confuse itself

Bhai yese hi puch raha hu ki tumeh ye topic or information kaha se milte he 🤔🤔

Bas yese hi puch raha hu😅😅

🧠

This video is game changer🎉Thanks for this amazing video😊

Sir mere ko Bhoot se dar lagta hai Kaya Karu

Who are 2025😂

It works

Thank you so much
👍

You are the best

Brother your video is very good and usefull and I have a request to you that please make a video on overthinking ❤🙇🏻

Thank you brother ❤❤❤

Hey bhaiya i am a student and ma kisi bhi baat pe like bhot jada react kr deti nd i am talkative to i want ki ma jada na react kru na hi itna jada bolu but i can't control myself plz help me😶

Thanks you so much brother ❤️ aap our jyada grow kro aapne ethna kuch shikya thanks you ❤😊

Thnkuu❤❤❤

How to controal laugh bina reason ka hasi ata hai

Please explain the CBT therapy 😢

Jealous ❌
Turn jealous or embarrassment into motivation ✅

Mujhse mere aansu control nahi hote mai bina kisi baat ke bhi rone lag jaati hun 😢😢

Thank you

I think 50 percent student hi hai. jo apne app ko strong banana chahte hai 😢😢😢
Am I right .❤

Be a sigma

No emotion 🗿
Like Ayanokoji 🗿

ʏᴏᴜ ᴀʀᴇ ᴛʜᴇ ɢʀᴇᴀᴛ ʙʀᴏ ᴋᴇᴇᴘ ɪᴛ ᴜᴘ❤

best videos

Class 10th wale like karo

I am 9th class students ❤

😮

Bro apne ye sab kaha se sikha hai😊

Class in 10 BD🎉

Become emotionless 🗿
Become stronger 👊

Bro bas itna he khana chahta hu THANKU 😊😊😊

❤ u bro

Become heartless 😈😈

Isliye to jab koi kisi kaamyaab person ko dekhta hai to normal hokar kehta hai mujhe tumse jalan ho rhi hai. Aur isi trah aashu bhi aate hai to kehte hai ki khusi ke aashu hai.



😂😂are khusi ke kaha ye aashu to mere hai😅😅.

1) cognitive restructuring
Identification of thought
Challenge that -ve thought
Reframing your thoughts
Practice more and more
(Cognitive behavioral therapy)
2) emotional regulation
Inc. emotional awareness
Validate your feelings
Reflecting upon that emotion
3) Constructive response
Labelling scale
4) exposure therapy
Desensitisation
Control over emotions.
Identification
Hierarchy
Staying on that situation
Practice and repeat
Learning/rewire the brain.

Choose trading as a profession you will become emotionless

Emotioless mt bano bs control krna sikho

As a Trader i don't have any emotions.

Thank you❤ u are the best person of my life luvvv u man❤

Muje apne emotions ko control nhi karna hai muje emotional less , feeling less hona hai. Jaise muje Koi kuch bhi kahe muje kabhi kisi bhi baat ka koi faraq hi na padhe.
Please is tropic per video upload kijiye 👏

Mene iska 8-9 video dekha hai,enke video me koi kaam cheez nhi hoti😶 hoti hai only information hoti hai usss topic ya fir problem ke upar..utna to har kisi ko pata hai bhai ki mujhe uncomfortable lagraha hai pata hai dar lagra hai qu dar lagraha hai...kya tum brain ko smjha sakte ho ki hame nhi Darna hai ??