फिजिकल का इससे डिटेल वीडियो नही मिलेगा

Time se toh kara do running 10 baj gayi 5 file he hue he

Useful information ❤❤

Thank you sir ji❤❤

Sir long jump spikes pehan ke kr sakte kya?

Bahut achha video he sir thanks

Thanks sir g

Samtee 😅😅

Running 9 se 10 baje kra rahe hai

Tnks sir ji

Spike shoze allowed he kya sir ji

Sir running ke bad shot purt hona chahiye nhi to running ke bad jump hogi to gola nhi jayga

Sir kya height bhi napenge

Sar spike shoes long jump mein Laga sakte hain kya

Sir , physical ki video uplpad kijiye

सर जी शॉटपुट सर्किल में अंदर जाने पर तीनो थ्रो कर के ही बाहर निकलना रहेगा कि प्रत्येक थ्रो के बाद सर्किल से बाहर आ सकते है

Sir mera 24 October ko physical h mere 10th 12th marksheet me cast nhi Dali h aur sbhi document me cast Dali h koi problem to nhi hogi please reply

Sab acha hai sir ji apke cemara men ko boliye jiske bare me aap bataye cemara men usko dikhata hi nahi hai

Bhopal m to farjiwada bhi chaalu ho gaya h no. badaye ja rahe h

Bhopal m to farjiwada bhi chaalu ho gaya h no. badaye ja rahe h

Thanku sir