Management & Exercises for Temporomandibular Joint (TMJ) Disorder/Pain | Physical Therapy | Rehab

Thank you so much for watching! What other topics do you want us to cover?

this exercise completely solve my problem

My daughter 17 y.o. was just seen by the MI Head & Neck Institute for TMJ. The doctor told her not to do the jaw wiggle exercise. This may have been related to her exact X-Ray dx though.

Bery helpful 😮 thanks

Thank you very much! Great work!

I dislocated my jaw a few years ago. The tmj disc has moved from its place on the right side (you can see it in the MRI). Today I open my mouth in an s shape. I tried to consult experts but they don't know what can be done. Is there an exercise I can do to put the joint back in place? Does it make sense that after the discharge my jaw tends towards the discharge but the closing of the teeth is normal?

waste of time he didn't tell exercise

Good information, sir. Thanks❤

I might be having emergency at the moment, yet somehow I'm standing & walking around... Liquid spill, genital discharge, itchy areas, and THOSE LAUNDRIES & DUSTS ON THE FLOOR... Just "rolls eyes"
I do know that his knowledge is highly needed for someone like me, yet I just cannot shake off this sensation of revulsion just imaging the level of comfort this guy's physiology must have. smh
I'm doing my best tho; it's still a miracle that I'm still running & pushing for miles, even tho I'm not Thor Gotaas nor Murakami H.

If I have crooked jaw due to tmj can exercises like these fix it?

I am suffering from TMJ from past 4 days whenever i put food in mouth i fell like current shock at first and then it gone slowly. Please explain this and i am exercising my mouth and please reply how long it take to cure. Please reply

Thanks you for this information. I went to the dentist this morning after having headaches for more than a week. They told me about TMJ and I had all the symptoms so it checked out.
They’re making my guards now. Typing this comment as I make your recommended exercises. Thank you! ❤

Tuberculosis of the Temporomandibular Joint: A Case of Misdiagnosis, 2014.
They note the need for considering tb in tmj pain

I'm suffering from TMJ with severe left face swelling & & sounds of nerve tearing while closing the mouth

Thanks!

I have same problem (tmj). But this problem still exists. Now what can I do?

Great job with this video. As a student PT at my TCE1 I’m getting a lot of TMJ patients and this video definitely helps

Guyss...i found some difficulties in chewing food...i was eating only in one side i thought maybe that's why...but it's now getting harder I'm feeling tired when chewing that side feels somewhat tiredness .is this TMJ???

Zdvztf😂

I have no relief from its pain oops

I have uneven jaw on bottom do not know how that happen unless it happen years ago has kid when I fell out my dad truck years ago when I was kid or maybe it was like that as I got older .I have overbite that really over lap lower jaw by few centimeters 5 or 6 I think it hard bite into my food using upper teeth when I bite into apple I had use lower jaw .plus I found out I have tmj as well I get headaches everytime I move my jaw near temple and forehead discomfort around eye cheekbones on right side I told tmj specialist I saw it getting to point I think I need mri done see what really is issue if I need tmj surgery done fix whole jaw and overbite he wantvme to 6 week of phyical therapy see if it help any which I doubt it will .I use cold pack on jaw help get rid of tightness around jaw .plus I have spilter guard on bottom to prevent grinding every time I try crew my food on both side I get discomfort because jaw on even right higher then left I missing a bone somehow .

THANK YOU .🙏🏾💯

Sir do you do video consultation.

Thank u sir ❤️

simple and straight to the point, still one of the best videos on tmd ive seen on yt. i love this channel. you guys are life savers

Thank you so much, it was helpful!

What about self massage , please ?

Sleeping helps a lot ! Swimmming helps too

Does chewing a chewing gum help ? Swimming in cold water helps me releving the pain of the jaws

Thank you

What a masterpiece.
Thanks!

Українець? гарна футболка і корині поради! спробую.

Sir thanks for this video I'm suffer from this pain last 3yrs still plz tell me treatment

Hi, I have TMJ problem when approaching and during menstruation. Why is that? and how to prevent this? Thanks.

It working my jaw pain gone feel better thanks 😀👌

Can it also cause pain down front of neck?

Thank you

Great video very informational thank you

I have this since August, 2020 because of a worst dentist! 😵

🙏Whenever there is a problem with TMJ or mouth opening, chewing food, you would like to tell you from experience that while eating food, keep equal amount of food on both sides of the tooth inside the mouth and chew it slowly or eat soft food, hard things like Do not use copra, gram, brackish etc., exercise the mouth daily before going to sleep at night and after waking up in the morning and keep taking protein and calcium in the diet and be happy.🙂

Everyone who suffers from Tmd: you should check if you have a TONGUE TIE first and get it released, that’s often the root cause other than posture. Lots of people have resolved chronic pain and issues just from getting the tongue released and doing mouth and body posture exercises along with tmj exercises

Thank you for the great education😊

Does it result to ear fullness or clogged ears?

Thank you

I think I’ve been experiencing this the past week, I have fibromyalgia and my doctor said it’s common with it, it’s so annoying it’s hard to swallow sometimes and my throat feels sore but there’s no infection like I wasn’t coughing so I was quite confused at first. Thank you for this video!

I just got my TMJ splint last week, do I really need to wear braces after it?

I still remember how shocked I was in school when we covered TMJ. Honestly I've fallen out of practice with it, great refresher here!

What I love about your channel is how much one learns about how our bodies work, even if the disorder being addressed is a non-issue for the viewer. I look forward to all your videos.