Guided Sleep Meditation: Get Back to Sleep Fast | Relaxing Sleep Talk Down

Hi I have cptsd and read the description before listening but it wasn't till listening you warned not to use if you have past trauma. I think it would be a good idea to have that in the description.

Sleep n diatation Witt rain

This is my absolute favourite ❤ there's something about the house, and the tree. I can't explain it. It's like heaven. Thank you Jason, and goodnight my friend, goodnight.

Needs a remix. The music is louder than the voice competing with it. Distracting.

A wonderful experience and a beautifully made video. ✨😔

When I've had a horrible sleepless night or morning. I come to these. Sometimes feels like this is the only thing that will help my insomnia, anxiety, depression, etc. It is a reset and warm hug of the mind. Looking forward to this one, I really need it this morning. 💜

♥ Ty Jason, for this powerful, wonderful, beautiful experience ♥ I surrendered 100 percent into it and am 100 percent positive I have evolved into a higher level of freedom and self awareness. ♥
Sending you light and love and many hugs my friend ♥ 🤗🤗🤗🤗

Thank you!

I found this in the middle of the night when I couldn't sleep. My issues are restless legs, hot flashes, tennitis, aches and pains from a recent surgery and if someone talks to me and requires me to respond. Then I'm up! Getting back to sleep was something I figured wouldn't happen until I saw this and thought, what a good idea! It helped! Thank you!

thankyou so much ❤

Thank you Jason, you have helped me so much ❤😊

Thank you for helping me sleep and connect to my inner peace

I’m the person reading this and i thank you very much ❤ Your words were meant for me today!

I'm a subscriber, love your meditations, but I don't like how you're saying disclaimers during the meditation these days. Wish you would put it in a slide at the beginning that you don't have to verbalize. just put a paragraph or two that pops up that people can pause to read if they want at the beginning. Takes me out of the lovely trance when you say stuff like (paraphrasing):"trauma may come up for you" or "if you need to stop the meditation, please do so"

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Congrats on 3M!

Good

I'm not here to tell you everything will be fine, but I am here to tell you, there will be better days. You're a warrior. You're here for a reason, help those who you can.
(I was just through hell and back, thanks to a Nurse Practioner making a few medical mistakes when prescribing me medicine.)

Very nice and relaxing😇🙏

I wish everyone a wonderful week! May you be full of joy and happiness! ❤