30 Minute Advanced TABATA & ABS - Emma Lowndes - The Upside-down PT
This is a live recording from my Advanced TABATA & ABS Workout - Thursday 5th November 2020.
This video is online for my students for reference only, please do not attempt to complete this workout without first completing a PAR-Q and online assessment - you can contact me at https://www.facebook.com/theupsidedownpt/
As with all exercise programs, if you choose to follow this exercise video in your own time, you need to use common sense. To reduce and avoid injury, you should check with your doctor before beginning any fitness program. If you perform any exercises demonstrated in your own time, you do so at your own risk. TheUpsidedownPT will not be responsible or liable for any injury or harm you sustain as a result of following our video. Thanks for your understanding.
This video is online for my students for reference only, please do not attempt to complete this workout without first completing a PAR-Q and online assessment - you can contact me at https://www.facebook.com/theupsidedownpt/
As with all exercise programs, if you choose to follow this exercise video in your own time, you need to use common sense. To reduce and avoid injury, you should check with your doctor before beginning any fitness program. If you perform any exercises demonstrated in your own time, you do so at your own risk. TheUpsidedownPT will not be responsible or liable for any injury or harm you sustain as a result of following our video. Thanks for your understanding.
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