6 week half marathon training plan

Please there is no need for the background music!!!

What do u mean by 'easy run' ?

I loved your video and I will combine it with what I am doing 37REQvV

will this work for a new runer

perfect video, short and too the point ! also it helped me hit my first 21km last year. thanks!

Last night decided to get off the couch and run a marathon 🤣 ended up doing 16 miles with no training, but boy am I feeling the pain today

May I know what SC is?

What exercises do you recommend for strength and conditioning?

It would be great if you could give examples of what to do on s&c days and for you interval days. Thanks!

Can you do one in 1500m or 800m?

Hi man
So i just finished my 5k run.
Do you think if i am able to do this half marathon,or shall i do the 10k program ?(both in 6 weeks)
By the way you are great man,thank you very much❤

I started running during the quarantine following both your 5k and 10k plans. I'm now addicted to running and will be following this plan next for my 21.5k. Thanks for the video!

I am thinking of running a half marathon on my birthday this August. And your video has given me the right kind of training plan. Thanks

I don't understand what is SoC day means ???

What meaning of s or c

Sir 400 MTR running hard workout apload please

Hey Ben so I've been watching more of your videos and got interested in following an actual training plan for a change :) Curious about the training plans you have put out on 10K and Half Marathon distances so I went to your website. Somehow the 8 and 12 week plans just link right back to the Training Plans page and not to the actual plans? Got the 6 week plans though. Thinking I might want to compare the 6-8-12 week plans that's why I ask. Anyway. Great vibes on the videos! Thanks to you and Mary. Winnie seems to be happy too ☺️ ... by the way I was using my phone for this so I tried just now using my laptop and, same thing ... I thought maybe a mobile platform issue but its also on the desktop (?). Cheers.

Hi I haven't run almost for about 6years and I would like to join again full marathon in about a month. Plz do advise.

Short and sweet!

Hi Great video - It is helping me to build my endurance level.I have 2 questions,
1)Can you let me know what exactly are the intervals which you have mentioned in the video?
2) In hot and humid climatic region, can we make some changes in the plan or can you suggest some tips ?

Great tips !!!! My friends have enrolled me in a half marathon! Unfortunately, I have 3weeks to get ready !!!! I’m doing ten k at the moment !!! May have to walk a bit !!! Work the covid and all that has been difficult to train !!!! Will do more S C too . Great video

Thank you for including strength and conditioning days here! I see way too many running plans that are just straight on running for 4-5 days/week. Cross training is so important!

What is the meaning of S&c

So I’m planning to run a half on 4/10. The plan I’m following has me running in time and not distance. I’m a slow, novice runner. I started training in early January after running off and on for a couple of years. My longest run so far in training has been a 5k and it took 48 minutes. Do you suggest I start following your plan instead so I get the distance in instead of time? The race is 51 days away. I’m using a half training plan through my garmin so the plan only shows three workouts out, which means I won’t know if it changes to focus on distance. I appreciate any advice you have to give.

Find these training plans fantastic 💪

Love your videos 🔥 This was an amazing edit! Do you have a recommendation for someone who wants 5 running sessions per week?

Your channel and your content are awesome, the half marathon is a wish for me, never done before, my maximum distance is 10k and it was few days a ago for the first time in my life, I was so proud of me 😂
I am going to plan the semi marathon to make a goal, I will start this program as soon as possible, maybe in next few weeks, wish me luck am gonna need it 😁 (43 years 25 years of smoking 89 kg)

Src full form

My marathon is in exactly six weeks, so this is perfect

Just found your channel subbed and will be feasting on all yours videos!!!

Do you have any dieting/ nutritional videos to go hand in hand with these?

Thanks brother! I appreciate it. I'm starting my training today

Any advice on socks for women with small feet (size 3.5 UK - balega small are 4-7) and advice on gels? Thanks for your videos !

what do you mean for strength and conditioning if I'm not into crossfit?

Hi bro, How to plan for the pace of the interval runs?

Src means?

Hi, thanks for the plan. Pardon my ignorance but I had a question - While doing the longer distances, do they have to be done without stopping at all? I mean I have been able to follow the plan till now but sometimes I do end up taking breaks till my heart rate drops a little. I also do this because I have read that alot of distance athletes usually do that as well. Please guide.

I did this and I was able to do it last year
I will do another one in 6 weeks
This video is top!
Thank you !!

Brilliant mate!! 🙌🏻🤠
Thank you for all the running advice!
Im going to run a half a marathon in 2 months and you are the best guide I found to know how to do it!
Awesome content 💯💯

I've done an 8 k run and a 10 k run so far, 5 weeks to go until Race day !

i want miles not km rubbish

Insanely helpful! 7 Weeks out from HM!

Ive just signed up for Royal Parks half marathon in.... 6 weeks time. Going to stick to your plan, will let you know how it goes. Thanks for your great content!

Can you do a training plan for 50k race

I'm going to try that fir the Bkk Run for Mom on 12th of August. Thanks 🙏

having my first half-marathon in 5 weeks, thank you for the video

what do i do for strength and conditioning training?

thank you! i'll apply it to my next HM

This has given me so much peace of mind! I was so worried because this super long training program I had, I was behind schedule with 7ish weeks until race day. This though, I can do! It's simple and straight forward. Doesn't make it hard like most plans! Thank you. I am not behind where I need to be at all!