Headache Relief in 10 Minutes - Exercises for Headache Pain Relief

Super helpful!

Dealing with headaches is so much easier with Planet Ayurveda's medicine. It's a relief to have a natural remedy that works quickly and consistently. Thank you for creating a product that genuinely makes a difference.

This exercise is really effective

I feel so calm after this stretch thank you❤

Magic

💪

Thank you so much for this!!!

Is this safe for people with hypermobility?

Woo, my headache is gone! Thank you, 😁

Some people slap me on head and pinch me on head l have done this excercise but no relief what can l do please

Jessica, I rarely comment nowadays, but I have to / want to now. This class / session is wonderful and has helped me immensely in times of acute headaches. I tried many joga, meditation classes against headaches and while some of them helped a little, none of them made the pain go away completely. This one did. So thanks a million Jessica, I appreciate this so so much. 🙏💜

This is such a game changer! Thank you so much!

Wonderful!! Thank you.

Thank you for this relief today💚

This truly is magic, my lingering headache went instantly and I felt so calm afterwards. I will definitely be returning to this video again. Thank you so much Jessica

i feel so much more relaxed at the back of my head! thank you :)

always so pretty

get a headache from all the thoughts i have about you

Had a headache after J& J vaccine 💉 on March 18th. Couldn’t focus for at least 12 hours post vaccination. My cautious extended family believe there will be breakthrough infections so I probably will need a booster before I can interact with them. I am not much of a hugger and live alone. This virus is very smart and can evade even best practices, or maybe I am just giving into paranoia to create a sense of safety. It’s great to have these techniques as it’s not advisable to take pain medicine post vaccination.

Good job Jessica, looking forward to do those!