BAND BACK WORKOUT - NO ATTACHING

Helpful thanks for making

Thank you for the videos, I have many resistance bands and I don’t know how to use them.

brilliant.

Buen día.. excelente!!!!

😍😍😍😍😍

Love these band workouts, thank you.

Thanks. Can you also please make videos with closed loop bands? 🙏🏻

Love these short workouts

Great workout

I like this exercise thank you

After many years of training with weights, I bought the bands because of the lock down. I thought the bands were not effective, but after this video I changed my mind! Thanks for this 😎😀👍

I just love the "no attaching"

Espectacular! Muchas gracias!

Excellent stuff ff many thanks

Thanks for posting. No commentary. Straightforward. Easy to follow.

Petition to change the name of "crank the mower"
To f!st the ex

Effective

Great it's without attaching. I am just starting out and tried attaching the band on the window then it suddenly slipped and almost hit my head 😂

how old is everyone

waiting for your RESISTANCE Bands with ATTACHMENT VIDEOS

these fit gent band workout series are fantastic. Easy to do, effective, and they are well recorded.

Whhat brand resistance band would you recommend?

Is this effective for weight gain ?

Lower back please 🥺

Okay so, i got the band, but i think it is to long, someone help

I wish if you can speak and give some guidance on important tips about resistance band training

How do you crank the mower without making an engine sound?

These are great thank you

Just what i was looking for!! Getting ripped 🔥🔥🔥🔥

Thank you! I barely feel my back muscles activated in the rows (especially the reverse row). Any tips?

Really usefle workout video for beginners! Super easy understand how to use the resistant band, and how to move which parts of muscles,even if not English native speaker like me. Now I try 10min x3,every day. thank you soooo much!

I hust wanted to say that I really appreciate your videos. I was a gym rat for a long time and decided to try something different. My first set of bands came in this week. I was doing my "homework" and I came across your channel. Your videos are easy to follow without the unnecessary chatter.
Thank you for sharing.

Great workout.

How can I lose 5 inches off my thighs in 2 weeks?

In how much time i get to see results

Najlepiej

God bless for NO ATTACHING

Excellent videos, I started using the bands two months ago after I came across your channel. I showed them trainers at the gym I go to and their response was oh hell yeah.
They started to incorporate in their training sessions.

Thanx for these videos with tha bands my bro..

Where to buy good bands?

Awesome 👌

One of the best workout routine.

Who watching in 2024 😅❤

Hello sir! I have been following for 2 years! Your videos good. I have one doubt! Can I do only standing back fly for back! Because most of the workout hitting same muscle so this variation should be easier for me. So can i do only this variation for back?

fantastic coach ❤❤❤

My feet be moving when i do the rows smh
Am i pulling way too hard?

Ciro l immortale of Gomorra is still alive

Nice. Really helpful. Love the follow along videos