What Happens To Your Body When You Eat Oranges Everyday

Many, many thanks.

Thanks, wow didn't know how many benefits to eating an orange a day. I usually eat 1 medium size navel orange after dinner, I figured it would give my body ample vitamin C.
I am a type 2 diabetic and have a concern about blood sugar spikes but I think it wouldn't be too much as long as I reduce my sugar for the day, which I don't even use sugar.
Sometimes I eat 1 banana and use Buckwheat honey (like 1 teaspoon) with my coffee/tea alternative daily. Buckwheat honey apparently has many nutriets too and the sugar from it takes time so a lower glycmic index. Blueberries also are good too with cereal. Afew years back I use to eat lots of sugar; pop, chocolate bars, cookies.... I made some changes in my life, but glad to
know the semi-sweet orange is ok for you, better this than a glass of orange juice with added sugar.

Every one that orange got votamina c.

How do you suggest to eat the peel gf an orange due to its hardness and bitterness?.Thank you.

Awesome health tips , I shared on my F.B. Page

I have been eating oranges everyday for four or five years and taking 10 grams of vit C a day since a year before Covid. The only thing vit C can't help with is allergies. I have got to admit I caught a slight cold last year because of a week when I wasn't able to take my full regimen of vit C. Otherwise, except for my allergy to cigarette smoke, I have not been sick. Vit C is the miracle um drug. Some people do have a bad effect from my regimen, so discuss any bad effects with your doctor.

This is great....thanks❤️

Thank you. Good information. Except folic acid. Which is made in a lad. Perhaps you mean folate? Folic acid also blocks receptors and is not naturally occurring. Thank you for the reminder of oranges though. I will be incorporateing into our diets again.✌️

Gotta love the mighty orange 🍊🧡 !!!

Vitamin C now doesn't a sweet bell peppers have more ?

I keep hearing may, possibly, can, suggests but not do. Lemons are better because there is no sugar so avoids insulin resistance. Eat green leaf vegetable for fibre without the carbs or sugar.

Orange you glad you watched this? Haha

Thanks .

Thanks for the great informative 👍 😀 👌

Do mandarin oranges have the same/equal benefits to navel oranges which were pictured in the video? I saw at the very beginning someone holding a mandarin, but thought I’d try to clarify. Thanks.

Check with Dr Eric Berg before you consume Oranges 👍👍👍 I don't eat them 🤮🤮🤮 I get Vitamin C other ways thanks for reading 👍👍👍

you become gangplank

❤

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I love eating oranges

Final Answer: Fatty Liver

Bro it can acid ur teeth

I eat lots of oranges thru the day EVERYDAY 🎉🍊🧡🍊🧡🧡

Of all the foods I eat I feel the best on oranges.

lengthens and thickens the matng rooster hen

I always suspected Orange Girl Marines increased Bonner Power !!!!

oo
olo

When I studied the alphebet leter C, the Study showed that the letter C originates from and represents the word COCK, or Inn China, called Rooster

That phenomina known as Natural Egg Reception

or Inn modern English, known as :::


To SOAK UP !!!!!


a Cure for BONE HER HEALTH

HELL POWER

PUTS JESUS INN HIS PLACE

no wonder the PUBLIC TELEVISION COMMERCIAL HOSPITAL DOCTORS dont recomend ORGAGE GIRL MARINES for E.D.

ERECTILE DISFUNCTION

Everyone wouldnt need a SOCIETAL INNVISABLE BEHAVIOR FAKE MASK

SEX WOULD FLOURISH !!!!!!

wow !!

eye opening vid

I can literally feel myself feeling better as Im eating Oranges. They really are the best! 🍊🟠🍊🟠

Oranges are one of my favorite fruits😊😄😃

Oranges are from the Lord js!

🤣🐎💩

Stupid inconsistency? Point 3 sites a study consuming Orange Peel… then goes one to say to eat oranges? How trustworthy is this?

I love squeezing oranges

im eating a lot of oranges every day and im 16 but im look like 10! lol

🍑🍊🟠🧡

But only in the day sunlights the combination of Vitamins C & Sunlight Vitamin D combines a best Digestion

Are you sure???!!!!I used to eat oranges and now I'm delighted,wish you would say about disadvantages of them too🙏

They also spike your blood sugar causing diabetes if not careful

Dont eat to much eat 4 - 5 cuz eating to much each day will drain blood

Can you do the same exact video format but with Froot Loops?

Thank you for sharing this insightful video! It's truly eye-opening to learn about the numerous health benefits of incorporating oranges into our daily diet.

I eat upto 10 oranges daily and i believe this is the reason for my glowing skin and good health !!!

During the pandemic I acquired a bit of a sweet tooth and it was very difficult to break my cravings for cookies and such. In the last 6 months I started eating 2-4 oranges a day and my desire for sweets has basically disappeared.

100 %. HEALTHY

I eat at least 2 oranges every day! I actually get a craving for oranges,

I'm no expert but doesn't cooking fruits & veggies get rid of nutrients & vitamins?