Lower Back Workout - 10 MINUTE BACK FAT BURN | Rebecca Louise

Great video

Rebecca I love and hate you at the same time.

i dont get why my neck feels like im being choked while im doing the excercises which include lying on your chest..is it only me?

Oh my goodness......This exercise is super effective 🔥🔥🔥

one of the best back workouts i’ve ever tried. Intense but doable. Well done Rebecca!

This is a really a great workout 💪💪

I would love it if you could do a yoga video for osteoarthritis. I've recently been dealing with it and was just trying to find something that helps with my aching body 😔

I felt it in everything EXCEPT my lower back 😩 also today’s one of those workout days where every exercise I do makes me mad, so maybe I was doing it wrong…

This didn’t burn my lower back at all, very disappointing as i usually love your workouts

Period workout

Love the energy. I find it harder to push through a workout when the person in the video is quiet and not very enthusiastic. Also Im pretty sure this is the first time I smiled during a workout. :)

First time doing one of your workouts, trying to strengthen my lower back. I run ALOT and I really need to strengthen my lower back. Your encouragement and enthusiasm is amazing! Keep up the good work!

Still my favorite lowerback workout❤😍

Did this lower back workout and it felt amazing 🔥Thank you Rebecca 😘❤️

that was amazing

Is this helpful for overall back fat?

why can't i lift my upper body up? i just can't :D

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Absolutely loved this! It had some exercises that I had never seen before. Definitely can feel the burn :)

Luv u mama!
Great accent too

Thank you miss!

I wish i was working out on the beach 🏝

Why do all the back workouts say fat burn? I just want a strong healthy back

I’ve been doing exercise since Jan 10 of this year starting at 143lbs. Today May 8 I weigh 122lbs. But no matter how hard I try I can loose the lower back and side fat. Like ima do this work out everyday and hopefully it works. I did feel the burn in my back. Love this video. 🥰

Omg...I did some of the excersises with 2 kg weights and I felt the tension very well. Thank you😊😊

this was so good

Whoah this video rockz!

Standing excercises for love handles

Oh my gosh. This is the BEST. and I mean BEST upper body workout I have ever done. The burn I felt in my back, and the RANGE of my back that I felt that burn in, was insane. Thank you so much.

Thank you Rebecca I love how you pause the timer in between transitioning to the next exercise so we can really get our 10 minutes worth!

Hard. Needed rest in the middle, but back is hard to shape with common exercises!

I was looking for a lower back workout, and this did not disappoint! Thank you.

I love this workout!!! I would love more back workouts that are 10 different exercises and are not stackable.

Best lower back exercises I've ever done.. I only did the first 5 minutes because I needed just a lower back routine. Ran it through twice and I will add this to my repertoire of favorite workouts. Your personality is bubbly and am looking forward to trying your other videos. Thank you!

I do this workout for five years now and its the best back workout ever!

Back on fire !

That was really good. I needed one for my back. Has my back was hurting today after work. Thank you so much love the beach there looks so refreshing.

will this reduce my breast? because once i did other workout and it made my breast small.. I dont wanna that to happen again

My back is feeling the fire !

❤❤❤

I like the exercises 😅

Nice one! Thanks very much :)

THE BACK FAT IS GONE 😊! My back is feeling the fire 🔥 with those alternating Supermans and fly pulses !

Back is feeling the fire with those Superman back pulls and fly pulses !

Lower back burn!