Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga

I invite you to join me for a somatic healing yoga session where we will deeply stretch our hips and chest to reconnect with our bodies and release stored emotions in a sensitive manner.
Love,
Akshaya Agnes 🤍

✨ Follow me on instagram @move.with.agnes

🌸 Part 1 - Weight Loss Yoga - https://youtu.be/lVW5NlOS8ng
🌸 Part 2 - Weight Loss Yoga - https://youtu.be/mH0salTfC1g

I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
https://youtu.be/h1Tlm4UW-sU
🌸 YOGA DURING PERIODS
https://youtu.be/KWw33zWlcWo

♫ Music from - www.epidemicsound.com
#yoga #stressrelief #yogaforbeginners

Тэги:

#stress_(disease_cause) #mudra #yoga_breathing #stress_reducing_yoga #yoga_for_stress #yoga_for_anxiety #yoga_for_panic_attacks #anxiety_(symptom) #stress_relief #hatha_yoga #yoga_remedies #full_body_stretch #stress_relief_yoga #destress #de-stress_yoga #stretch_for_anxiety #stretch_for_stress_relief #full_body_yoga #pcos_yoga #pcos_stress #infertility #yoga_for_trauma #yoga_for_mental_health #mental_health #depression #yoga_for_depression #pcos #yoga_for_beginners

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