The Power of Oats with Dr. Esselstyn, (Daddy)!

fiber harmful?

Thanks

If you are diabetic there is no way you can eat all that.

I heard they changed the way the grow oats the last few years and they are toxic now? They spray them so the plant doesn't grow so tall.

Not cooked?

You guys are so inspirational 🩷

Never had oatmeal, not cooked. Delish! Thank you! Yes, great for anytime.

DR. Esselstyn does not recommend calcium supplements. Whoever made this video added incorrect information to it.

Please do not take this in the wrong manner. I completely follow and eat the way I eat because of Dr. Esselstyn for over 10 years now. Strictly. I am just very surprised to see the choice of plantbased milk is oat milk, being all oat milk I have seen has oil in it. Can you please give an explanation of why that is the choice of plantbased milk knowing oil as one of the main rules is a no, no? Love everything you do here and again it is Dr. Esselstyn that has showed me the way.

I'm a big fan of your channel and Dr Esselstyn.I recently came up with a very simple oat recipe. Heat half a cup of rolled oats without any water or liquid in the microwave for a minute. Then mix in a handful of raisins into this hot and dry rolled oats. It tastes great. Simple and quick to make. Not sure if others would like this hot and dry oats dessert.

Dr Esselstyn is all of our daddy's lol

Very nice Video!!! Keep on. Love to watch you

Looks like your brother!!!

Dr. Greger posted a video recently outlining the danger of eating a banana with the berries at breakfast as it destroys some of the nutrients in the berries.

Are those oats raw. Can anyone tell me? So, it;s better not to cook them? Help! Thank you.

Hi,
I love watching your videos. We are using your cookbook and the recipes are great! One question we have is: Are the Quick One Minute Oats okay to use or does it have to be Old fashioned or Steel Cut oats?

Thanks

Is it best uncooked? Is it okay if it's cooked? Thanks I enjoy you all.

Please don’t forget: They need to be organic because oats are sprayed with glyphosate to dry them out just before harvest.

Are outs ok for diabets?

oat milk has oil added to it. Is that healthy?

I have been eating raw oatmeal for 20 plus years and when I do not have almond milk unsweetened I would just Use cold water with mixed in fruit. I love it

I wish I caught onto this trick earlier, I started eating oats this way a month ago and it is amazing.

My husband followed suit and he cut down eating eggs for breakfast tremendously, he loves it too.

I have no desire to go back to cooked oatmeal. Sometimes I have another bowl after dinner, its that good. I like adding cinnamon, turmeric and always frozen blueberries and I use either organic soy or oat milk. It is absolutely amazing.

Is it better to cook the oats or to eat them raw?

Still young!

His child daughter looks so unwell, aged much over then her years, - he looks well but she looks starved and unwell ....

What kind of OATS ? I use sprouted OATS as looked into Quaker chemicals etc . What oats do you use ?

They are fun too watch.😊

uncooked oatmeal, hmmm.

I read the bible. If god didnt make it i dont eat it and he talks about what to eat and not to eat. Its simple. You can be on a plant based diet and still eat meat and be just fine.

I like my nana mashed up

All these nonsense debates that say you need to cook your oats or granola them. You certainly can, but I also take my oats uncooked!!!!!

I’m very excited. My brother and I ate tons of them as children and lost track of them. Now older and plant based I’ve been eating a lot of fruit. Now I’m realizing too much. I’m gonna replace half of them with OATMEAL and my daily blueberries. Such a beautiful, wise and kind family. Blessings to you all

What are the ingredients in the oat milk?

Trying this asap. All i have tonight is oats and blueberries so guess thats what I will have for now! 😊

Question? Since oat milk is processed in such a way to make oats, that are not sweet, have 17 grams of sugar per serving, I cannot see that oat milk as healthy unless you made it at home from oats.

Huge fan of Dr. E.. bless you , your mother and dad..

Thank you for sharing. I had plain oatmeal for breakfast. The fruits are good. I feel lighter and healthier after having fruits. I lost weight and ate it back on.
Starting again before finding your wonderful information. Ladies did let you speak. ❤️

Is it cooked or raw?

share the procucts being use. that will be great

Eat your oats! This man is 86 here, 89 now!! Wow.

Do you cook the oats? I do mine in the microwave, should I not?

I cook my oats. Are they as healthy cooked? I use steel cut oats. I could not eat them raw.

raw oats?

He is soo awesome!!

If he is eating oats several times a day he is getting way more fat than they probably realize. Oats have 14% fat compared to brown rice at 6% and sweet potatoes at 0%.

Wait
It’s ready
? He didn’t put it in the fridge overnight!

Did you catch the dog for supper? Hot Dogs i thought were off the diet.

So he doesn’t cook the oats?

That’s talking over you is annoying and loses the message you are trying to convey