Best Coffee Alternatives | How to Beat Afternoon Energy Slumps | Boost Performance- Thomas DeLauer

Hey Thomas ! Super stuff ! Wanted to know if Rooibos does what Coffee does - helping activating the AMPK pathway like u had mentioned in another of your videos ? Was looking for a non caffeine option to drink while fasting (instead of black coffee / green tea )

Just the greatest video, really really amazing, thank you.

This guys a freakin scientist!

Hi Thomas, which one of those coffee alternatives is suitable with fasting and which is not?

Use only Ceylon cinnamon the others harm your liver in large amounts!

Any other South Africans here?

i love this, thank you!!!

With intermittent fasting do you drink these drinks with meals or do you drink them between meals, but then isn’t that sort of breaking your fast?

Cordyceps never did a damn thing for me.

maybe body is saying its overworked? maybe it does not need cofee, maybe it needs sleep or generally need to slow down the pace in ones life.. nowerdays people are always in hurry, they dont hear their body, they push them with coffee and other things. but maybe its just tired, its telling you to slow down... ? people are so stuck in speed and science that they loose their common sense and loose theselves and their body.. keep it simple, less is more etc... people overthink, overwork, overspend too much of everyting. try to drop that stuff for a while. drop the science. less is more, keep it simple:). btw, having too many things and clothes and other posession is also bad for you:). its so cluttered. other aspects of life need fasting too. no need to buy things always. everything is connected in life. i dont mean to offend but it seems its too much science and things and stimulization in many ppls life, including the author of the video:)? go to a medow, take time out, away from all that rush in stimuli. if you have someone who grows something in their yard, go there, pick it from a tree etc and eat it, that is the ultimate healthyness:D. ah i think this world needs to slow down little bit. keep it bit more simple

does cichory coffee break a fast?

Which one of those alternatives breaks a fast ?
Does FourSigmatic with cordyceps or lion's mane breaks a fast ?
Thanks for sharing !

Thomas, does it matter what type of ginseng tea (Korean red or green)? I just got some of Amazon and realized it is mixed with glucose, darn it! 3 grams of carbs 🙁

Rooibos Tea - antioxidants, mental clarity, no oxalates, has Aspalathin, reduces inflammation as well, quercetin as well to boost glutathione. Rounds up loose ATP to use.

Chicory root coffee - improves longterm memory, high levels of B-6...B-6 precursor to DOSE.. not o. Brain fertilizer.

Mudd water company

Ginseng tea - to study, increases gaba, new blood vessels

Does licorice root tea break a fast?

Could you combine a ginseng tea with mud wtr?

You should make a quick video of different ways to make MUD WTR

Could you make a "Bullet Proof" MUD, adding fats etc...or would it detract from the MUD properties?

As for the rooibos tea...do u recommend getting the tea bag version?

I switched to sugar-free Hot Chocolate. The recipe I use is 1 tbsp. cocoa powder + 2 packets of artificial sweetener + 8 ounces of hot water or milk of choice. I get the same "mental boost", energy, sweetness and creaminess as a cup of Joe or a cuppa of tea. I can't seem to experience the same results when I drink herbal tinctures. It just tastes like hot water with fragrance.

Is there a discount code??

Mudwrt discount code?

Thank a lot for your good work, great information

I just stopped drinking coffee. Started chicory root coffee. So yummy good with cream and stevia and if you ice it with cinnamon cream and stevia in nutribullet it's super yum! Thanks Thomas

Coffee substitute mix
Lions Mane + Reshi + Cordyceps
Turmeric
Cinnamon
Cacao

You literally have a video on everything I can imagine😀

Thanks for the video! I've been drinking coffee since I was young and I feel like quitting caffeine will help slow my metabolism just a little bit so I can gain more weight.

For the Mud Water, How do you count the cabs on Keto? Love all your videos Thank you You have made this journey I"m on much easier.

Hi Thomas!
Love your vids. I totally wanna try it but im wondering if the Mud water is vegan? Seems like it is. I just sent a message to the company.

I've been drinking Four Sigmatic mushroom coffee and it feels great, but I'd love to hear what you think? Chaga and Lions Mane are added to Coffee Arabic.

Thanks Thomas, I just ordered some. I was so wanting to find a coffee alternative that won't effect my adrenals. I will give this a shot and see how it goes. Not sure if I got the discount? Cost was 40, I just clicked on the link. Really love your channel bro

I miss my coffee. Thanks for the info

Any suggestions for a good brand of Ginseng tea to buy?

I just wanted to like multiple times 🤣😂👍

So the mudwater breaks a fast?

I’m confused on which is the most beneficial for Memory, chicory root coffee or Ginseng Tea?

Blow me. I love coffee and will never stop drinking it.

Mud Wtr is great! This is usually my afternoon or evening drink. No complaints about the product at all. Glad to see you promoting them!!

Needed this

U should try mud wtr , it’s awesome

Awesome are these also low histamine ? 😀

I LOVE this stuff! Unfortunately, the serving size of "1 TBSP per 8-12 is of water" is wayyyyyy too weak for me. I go through a month's tin in about 7-10 days. And when I run out (shipping is painfully slow 🐌 ) I get agitated, restless and just not a happy camper at all! There must be something addictive in this. Also, I believe there isn't 30 TBSP in a tin..It's super expensive, too! Argh. I just love the stuff! Took me a while to figure out how to make it taste delicious. I add a half a scoop of collagen powder, a bit of raw honey, a bit of raw maple syrup and oat milk. A-MAZING 😁👌 I haven't been able to find anything comparable to it. If anyone knows of a similar tasting and ingredients comparable- I would love to hear your suggestions! Buying 2+tins a month for just myself is getting to be too expensive 😬

Hi Thomas and thanks for your videos. I just wonder, can I drink Chicory coffee when I intermitting fasting 16/8 I'am 52 years woman

I don't understand what is meant by "afternoon crash." I've heard people talk about it but it never happens to me so I can't say that I understand it. I'm always energized without taking anything to energize me. I like coffee and I have coffee in the morning, but I don't need it to get through the day and I don't understand why some people do. So I think I'll just stick with my morning coffee and get through the day just fine... in fact, fantastically!

During times of coffee scarcity, like the Civil War and the Great Depression, people would stretch out what coffee they had by adding chicory root.

Teeccino chicory root herbal coffee comes in delicious mushroom adaptogen flavors (and other flavors) you don't have to make your own herbal coffee from scratch!

you can also try Teeccino, of their 35 flavors 6 of the blends have mushrooms and one has rooibos, one has turmeric and they're all good!

Does the ginseng tea break a fast? Great info as always, dont stop!!!!