Plantar Fasciitis Treatment San Diego Graston, Chiropractic

What about a pain on top of the foot by the ball of the ankle? It's sort of, in front of the ball of the ankle. It flares up when I walk sometimes. And I have absolutely no idea what causes it.

When I had plantar fascitis, the physio got me to roll my foot over a golf ball and over a bottle of cold water. Then got me to stand on the bottom step and lift my heel up and down. Really did the trick!

I had painful plantar fasciitis for over a year. I started wearing Mephisto sandals and it immediately relieved the pain and within a month I was pain free. The shoes are expensive but well worth the money imo.

Wow, how long are we going to pretend that Gua sha actually does anything?

Had a flare up. Toughed it out, did some stretches, rolled it on a tennis ball and it went away after a week.

love his feet!😍🦶🏻🧎🏾‍♂

Hey i have my boss lady,, with very painful leg what can I do for her plz can you help me

I was suffering from plantar fasciitis for over a year. Being at work on my feet most of the day was really painful and even resulted in me having to be off work sick with pain.I had medical consultations and orthotics made which helped a little but not enough. It was only when , having read lots online that I switched to wearing Asics Gel nimbus trainers. Within a month, my PF had improved massively and I now wear Asics Gel nimbus trainers all the time. Although expensive, I buy at least two pairs at a time, as for me they are a lifesaver.

Nice Looking Feet

As you were working on him I was feeling every bit of it 😅

Adam levine chiropractic

Sofro com a fascite plantar, já fazem uns 8 meses.
Há dias que parecem que tem um pedregulho embaixo do meu pé... horrível!!!

This has helped fix my plantar fasciitis before but it came back because of the steel toed shoes I have to wear. I wish steel toed shoes/boots existed that were zero drop , flexible , wide toe box, but they just don’t exist

my feet hurt so bad all day and night

Listen for years I never knew what was wrong with my foot I mean playing basketball working on the back of a trash truck for years and years and I tell you this was the most painful injury I ever had I mean could cry every morning it was the worst and I finally found out I had plantar faciates 😢 what really worked for me was freezing a two liter bottle and rolling my heel and Midfoot right on the plantar and wearing my boot

You’d have to sedate me!

My chiropractor adjusted my foot and now I don't have any more problems. I used to get injections, physical therapy, of which it did nothing . The hinge joint needed adjusted and now im fine.

god shiv tattoo on his leg what nonsense

God shiva pitchure in your legs vary bad 👎😡😡😡

Awesome video, Travis! Hope all is well!!

As it turns out, my plantar fasciitis was cured by increasing my vitamin d intake to 2mcg per day. I haven't had issues since then.

🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

Tasty feet! I really like this video 👌🏼

Those are definitely some nice looking Feet. And I know this condition is painful.

Oh my God how can he stand this? This treatment with the blade looks so incredibly painful.

i need this. what kind of procedure is this

Hello, I have plantar issues but mine is alway upfront my the front of foor by the digits. I always see vidoes on refering to the back back by heel. Anyway you can explain why my is front of foot and every videoes always just refer to back part??

Very athletic but no running the cause for me. Just an accident caused me plantar fasciitis. I have it for 6 years now. I gained weight, not being able to work at all for 3 years, now i work 4 hours only after some type of treatment for 3 years. As soon as the treatment stopped i struggle to work again. My question is can i do what you do on my own?

Ive been struggling with this pain for almost 3yrs and Im getting envious seeing the relief from a PT. Ive been wanting this so much

I remember about 10 years ago my father used to struggle with it every day after work I would have to massage his feet! At first they would be so tender and then it will loosen up for him and stop hurting or at least stop hurting a lot his most tender spot was right on the heel where it attaches to the heel I would have to massage that and it would release I guess it would feel better n now he doesn’t struggle with it at all I don’t have to massage his feet anymore

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So, I’ve been rubbing the bottom of my foot at the end of a hard surface….i hear a loud crunching sound as I go up and down with my foot…applying pressure with each motion up and down.
Is that crunch sound PF?

It's a very difficult problem to fix, however this doctor is one of the better one's treating it. It's a journey to find the cure or solution, if you want it bad enough you will find it. Different people have different solutions, for example I think arch supports are a terrible idea but others think their great. That said I aim to fix the problem not band aid it. Also prefer naturel cure over surgery. Keep searching for your cure and you will find it.....might take years but keep at it

On my feet 12 hrs a day in a warehouse and also do landscaping. Only 31 yrs old and have it bad on my right foot. To start my day I use a baseball to step on and roll and switch it to a wooden spool I also roll back and forth. Plantar fasciitis is no joke.

Tennis ball, foot nerve roller and toe separators are my best friend.

I can feel the pain… all the crunch crunch

into feet and legs..patient has amazing feet and legs! ☘😍

I used to have this. It’s connected to the kidneys. Heal the kidneys, it goes away.

I found out that most of the shoes branded but no curve totally flat it can cause of plantar faciitis. I’m wearing insole I put inside my shoes and it helps. People most wearing rubber shoes that has no hills this is the reason. Buy comfortable shoes specially if you walk always ,stand , walking in your work erea.

Why Plantar faciitis is common here in Canada. I knew many have this kind of pain and I’m one of them.

Oh my gosh! I had no idea what this pain was in my foot!! Thank you for explaining and showing me ways to help it! Mine intensifies any time I rest, not just after sleeping. If I sit down for an hour and then get back up, it is excruciating!! I know my shoes, gaining weight, and how I walk has caused it. I'm working on it now!

I had surgery to fix mine it was bad

Lol I can feel that 😆

My eyes get watery from watching this I bet this feels
Good

I've had that one time. So painful 😐

Please see what works for you but this is my story.

triggers
- long hours at work in sedentary state
- Bad posture during exercise, especially lunges n deadlift
- tightness in hip and pelvic area

Remedy
- my chiropractor uses a traction table to gently stretch the hip area and as said it is gentle
- then he adjusts the hip/pelvic area (i go once or twice a month)
- a personal trainer corrected my posture - right way to lunge etc...if i do anything wrong the very next day my feet (heel and the sides of feet) show it.
- I also do bridges (pelvic thrusts) in sets of 30 for 5 minutes in the morning, in between work and night..
- from what i know in my case, i get the plantar Fasciitis symptoms due to issues in the lower back and the above remedies give relief to an extent...not completely gone...but i can pull thru the day.

Crocs or Sketchers arch fit shoes will change ur life. I had the injection (shot) once. One time. I about died. It hurt so bad! I mean hurt bad!!! I will never get a shot in my heel again. Scared me for life. I changed my shoes and it’s been amazing.

You are not letting him do that when you are going through all that pain I don't care how tough you are that is no way situation. You're doing that after. Very very painful.