Crazy calisthenics biceps? (188cm/90kg)

Crazy calisthenics biceps? (188cm/90kg)

Ian Barseagle

1 год назад

3,503,414 Просмотров

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@Ian.barseagle
@Ian.barseagle - 04.06.2023 15:05

Copy & paste this URL to get my free strength guide 🗿barseagle.com/free

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@jkseries2726
@jkseries2726 - 25.01.2024 08:19

I never seen that type of biceps.. Maybe muscles up works for bigger biceps...He has stunning long head ❤...Is it possible by weights?

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@HasCaptaIn
@HasCaptaIn - 19.01.2024 14:13

+What do you do for biceps?
-Muscle up broo
+What do you do for shoulders?
-Muscle up broo
+What do you do for back?
-Muscle up broo
+What do you do for lats?
-Muscle up broo
+What do you do for legs?
-Muscle up broo
+What do you do for ABS?
-Muscle up broo
+What do you do for fore arms?
-Muscle up broo

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@user-de5ei9mb2q
@user-de5ei9mb2q - 18.01.2024 18:38

I like your muscle up

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@MrMikkyn
@MrMikkyn - 18.01.2024 05:10

I love calisthenics. I just started being able to do chinups. I will get some dumbbells for bicep curls.

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@Devilgym310
@Devilgym310 - 18.01.2024 01:37

That’s easy
For biceps I do
Supinated curl , spider curls , concentration curls , hammer curls , lat pulldown underhand , alternate curls , hammer strength curls , cable curls , preacher curl , straight bar curl , ez bar curl

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@user-de5ei9mb2q
@user-de5ei9mb2q - 17.01.2024 17:35

Muscle up very clean and perfect

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@sunnybagh7252
@sunnybagh7252 - 16.01.2024 08:17

Chin ups laughing in the corner

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@chadigholam1120
@chadigholam1120 - 14.01.2024 19:39

Built and lean like a kangaroo. Badass

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@AlexBonesJones
@AlexBonesJones - 13.01.2024 07:03

Does any know what height this guy is ? Specifically in cm?? Can’t seem to find it anywhere

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@EdgarLadrak
@EdgarLadrak - 11.01.2024 22:53

Ngl i just hate myself for not looking like this. Not the muscles but the morphology,especially the height.
I'm a waste of flesh

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@sosouljem
@sosouljem - 09.01.2024 19:13

Sexi guy

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@AdrianJoaquinRRamos
@AdrianJoaquinRRamos - 09.01.2024 16:08

Wish I have a pull up bar

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@abrokanfxr3388
@abrokanfxr3388 - 09.01.2024 10:59

hey ian, how bout you start enrolling into movies?

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@user-ui9mx2pm6l
@user-ui9mx2pm6l - 08.01.2024 06:30

Legs tho ? Wyd

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@hilldaron17
@hilldaron17 - 08.01.2024 05:08

What do you do for legs

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@maxweldw
@maxweldw - 07.01.2024 13:19

He dont do pull ups. He do roids…

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@shwetendrasunu1504
@shwetendrasunu1504 - 05.01.2024 11:56

Bro is 6 '2 and 90 😮

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@Myueza
@Myueza - 04.01.2024 10:25

"Bro what do you do for biceps?"
"I carry groceries with my mom"
-🗿🇦🇹👨‍🎨

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@The_Rational_dead_Agnostic.
@The_Rational_dead_Agnostic. - 04.01.2024 06:25

Dream physique 😭

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@alanwolff6452
@alanwolff6452 - 04.01.2024 00:14

Stunning pull-ups, a body to fawn over, & so damn Handsome!

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@MaxStudy-qn4vk
@MaxStudy-qn4vk - 03.01.2024 17:20

Do you never isolate it?

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@elysium0093
@elysium0093 - 02.01.2024 19:25

The high estrogen bodybuilder vs the chad weighted calisthenics high testosterone king

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@PepeChess-vh5ef
@PepeChess-vh5ef - 02.01.2024 18:57

This dude has one of the longest muscle fibers I've seen

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@arunprajapati181
@arunprajapati181 - 02.01.2024 14:47

Captain America

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@BEAST_EDITZ577
@BEAST_EDITZ577 - 02.01.2024 12:19

Bro tell some workouts for beginners every muscle group

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@rrolord2898
@rrolord2898 - 30.12.2023 23:54

Друзья это химик или нет ?

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@princesspravin4609
@princesspravin4609 - 29.12.2023 18:13

What do you do for triceps

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@frontloader9489
@frontloader9489 - 28.12.2023 18:23

These are vascular because of cutting steroids, hardening steroids, anavar, winstrol, nothing special! Been done for decades

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@firstlast-wg2on
@firstlast-wg2on - 28.12.2023 00:37

I’ve never had biceps like I have until I 1. Started training weighted/explosive/one arm pull-ups and 2. Planche

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@beingawesomeisawesome9803
@beingawesomeisawesome9803 - 27.12.2023 16:58

Do you tell them?roids?

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@JemMem
@JemMem - 25.12.2023 13:35

Only your m--ommyyy.

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@user-iq5jt7lt3s
@user-iq5jt7lt3s - 23.12.2023 03:38

U don’t do chin ups for biceps.?!

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@beop674
@beop674 - 20.12.2023 19:09

I cant do pull up what should i do?

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@ursyugighaha4561
@ursyugighaha4561 - 18.12.2023 22:13

Does he train everyday or what sort of split does he do?

I am Training one day entire body and then two rest days what do you think?

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@nicolasrossignol350
@nicolasrossignol350 - 18.12.2023 20:46

Push-ups

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@studiohub5239
@studiohub5239 - 16.12.2023 20:05

what you do for legs

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@robbiejay
@robbiejay - 15.12.2023 19:27

i wanna die in those arms

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@Mr.KS961
@Mr.KS961 - 15.12.2023 19:27

Man of culture "

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@johnhavrilla6226
@johnhavrilla6226 - 15.12.2023 18:59

Its hard to beat the classic calisthenics for the back/bicep. Hard sets of pullups will blow up your biceps

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@big_migas
@big_migas - 15.12.2023 05:12

Wasn't that the guy of "can you record properly"?

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@hololiveshitpostingp6631
@hololiveshitpostingp6631 - 13.12.2023 20:04

No, Chin Ups are the best bicep exercise to this day.

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@thejunglecat3285
@thejunglecat3285 - 12.12.2023 06:11

The real question is “Bro, what do you do for legs”

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@montappv
@montappv - 11.12.2023 22:53

No rep no rep no rep

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@lelbs5592
@lelbs5592 - 10.12.2023 23:39

Do u even work ur muscles while doing pull ups and shit?

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@lelbs5592
@lelbs5592 - 10.12.2023 23:38

Omfg insane

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@mrdoggy198
@mrdoggy198 - 10.12.2023 22:04

Biggie chheese

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@jansievers5524
@jansievers5524 - 09.12.2023 16:42

Chin ups are better for biceps,Pull ups are better for back

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@user-hw1vz2gm3p
@user-hw1vz2gm3p - 09.12.2023 01:07

He is on steroids , obviously

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@cheeseslice6264
@cheeseslice6264 - 08.12.2023 22:35

how many years did it take for you to get here

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