Reveal the Best Juice Recipe for Boosting Gut Health and Hair Health

In the video I spoke more on the hair benefits and not the gut benefits so lets talk about that first.
Gut
Celery juice purifies the blood and has calming effects on the centreal nervious system.This takes us from fight and flight to rest and digest. It also stimulates the production of stomach acid helping the body to break down food. Just 16 oz of this juice on an emtpy stomach can transform your digestion in as little as one week.
The various antioxidants that possess anti inflammatory, antibacteral and anti viral rids inflamation like asprin and ibuprofen. Due to the high sodium it assist of heavy metals and toxins from the body.Helping mthe body heal and regenerate the stomach lining, reduce bloating. gas, reflux and improve immune function. Improving mood and nutrient absorption. The beautiful thing is how its low glycemic and alkalizes the body.

Hair
I love that celery juice has silicon and in it which helps keep our hair and follicles strong as it improves blood circulation to the scalp. Sulfur builds keratin which is a natural protien that keeps our hair strong.It also has antinflamatory and antioxidant properties that promotes less breakage and less hair loss as it is scientifically proven to improve hair growth. Your hair will be more shiny and hydrated due to the high water content and vitamin A. This magic potion also helps our hair produce sebum. It our natural oils and due to nutritional deficiencies we develop dandruff, dry scalp and inflamation causing dehydrated hair and scalp. Laast but not least it protects our hair from the UV rays acting as a natural sun block.

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