Pistachios For A Good Nights Sleep | Dr. Mandell #shorts

pistashio, thc oil, magnesium and banana kmggg best sleep evee

Natures sleeping pill! Just dont eat too much of em, they can give you stomach ache and gas.

Even tho its best not to eat anything 3 hours before sleep, you can eat them if you get hungry for snacks in the evening while chilling to a movie.

Dr sir I cannot eat pistachio peanuts cuz I'm allergic to them my face swells up my tongue swells up and I cannot eat pistachio peanuts I'm allergic to them what else can I do to eat to to help my body system thank you sir love your videos

Thank you for justifying my midnight pistachio binge

Thank you 😴 💤 🛌

Good info, Dr. Mandell thank you.

Thanx.. thanx Doc Mandell.

Doc... you're my favorite health nut. Hug your mom for me 😊

💙💚💚💚💛💛💛💛🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡💛💛💚💚💛💛🧡🧡🧡🧡💛💛💚💚💚💙💙💚💛💛💛💛💛💚💚❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

I had to stop eating Pistachios, because they are so very delicious and addictive that i would eat so many and my digestive system went into chaos for days! they taste too good!!! it's like crack cocaine for your taste buds! use with caution or you'll be signing up for a 12 step plan to get unhooked!! these are dangerous nuts so be careful or your colon will hate you for it!

Thank you m.

Is it that they have melatonin or l-tryptophan that eventually converters to melatonin?

Thank you Dr🙏🏼❤️

Dr. Mandell you're the greatest!! Thank you for this important information!!🙏👏♥️👍

Ohh okay
thank you One in a million Thank you
🕯️🕊️💛🕯️💜🕯️🙏 🕯️
1/12/23 🕯️🕊️🙏🕊️🕯️❣️🙌🙌🙌

Wow Dr, you are literally providing the exact information I need. Just getting over the flu, haven't slept more than 7 hours in 4 days - appreciate the advice.

Note to self: get pistachios stat!

I am learning so much from these videos. Thank you

thankyou I needed this message God bless you 🙏 💓

THANK YOU DOCTOR, I LOVE PISTACHIOS🥰🥰🥰🌞🌞‼️

These nuts tore a whole in my stomach causing me to undergo emergency surgery ❗

I had no idea that pistachios have melatonin in them!

I have some too thanks again!❤

👍 👌

Awesome 😊

I've never tasted one.

Uhn, who would've thought!!

I always eat Pistachios and I still go to sleep around 2am. 🤷🏻‍♀️

Who knew?

Waoo dr mandel u are full of knoweldge

Going to get me some thanks 👍.

It does the opposite for me

Once again, DOCTOR MANDELL, YOU JUST ANSWERed one of my QUESTIONs ,without me ASKing the QUESTION I am impressed KEEP UP the GOOD WORK I will be waiting for another session of you on my you tube channel ,eager to LEARN more about my HEALTH

Can I ask, is salted pistachios good for you because I do prefer eating them

There the best

I just ate a bowl so goid and crunchy

Yes indeed, i hv noticing my sleep has gotten better since snacking pistachio.

Its a seed not a nut.

Yum

Me watching this on a 12 hour noc an its 11:37 pm💀an im off at 6:30am

Wait I’m eating these and working this isn’t gonna be good 😅

No wonder I happen to be munching them in bed right now 🤦‍♂️

I smoke weed to go to sleep doctor explain to me why this is a better option? When i smoke i don’t think about anything bothering me i feel comfortable n i pass out in 2 minutes with melatonin pills it would make me tired but not relaxed sooo whats up with that doc

thanks for the tips!!!

They are good unless you don’t have an intolerance

Not me eating them while watching this at 2 am 💀

Wow I’m in bed and craving pistachio ❤

Pistachios while driving?

I am searching this after finding out why I am able to get good deep sleep when I always have 15 pistachios at night 40 minutes before sleeping 😅

I just started back eating pistachios after years and I was wondering why I was so sleepy during the day after suffering with hypersomia and insomia this explains why I’ll just eat them at night and not during the day