Move Daily Talks: Creatine -The Menopause Game-Changer with Darren Candow PH.D.

GM… I use Creatine & BCCA’s on my strength days…

What brand would you suggest?

Wow! Such great information! Thank you

Tracy should you take it everyday even if you may not be able to do any exercise one day?

This was excellent. Thank you for having Dr. Darren Candow on your podcast. Such valuable research is being done.

This was so helpful! I have heard you talk about the importance of creatine supplementation, so I ordered some a few days ago. Now I am even more excited to try it. Thanks for this excellent podcast!

Does creatine help with over all stiffness of body or muscles

Excellent podcast ! Very informative and appreciate that it’s evidence based !

On my 3rd tub since following you for a year now

🙏🙏🙏🌹🌹🌹🌹❤️❤️