5 Minute Arm Workout Part 2

5 Minute Arm Workout Part 2

PILATES FOR THE PEOPLE

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5 Minute Arms with 2lb Weights. Do this exercise before "5-Minute Arms with no Weights" to increase your results.
Use soup cans or water bottles to swap for weights.

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#arm_workout #arm_exercise #Physical_Exercise_(Word) #pilates #Andrea_Palen #Training #Fitness #Workout #cat #Body
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