how to MASTER your emotions | emotional intelligence

this woman is so wise i love her sm n wish the best for her

Thank you ❤

i somehow figured that particular mindset out for myself (especially with love)...but if i had this video as an 'instruction manual'- this is 1000% accurate. its what i "preach" to my friends when they come to me. great video🤍

Thank you so much Tam. I have learnt alot from this video. I took alot of notes from this ❤

I'm so happy to hear you talk about that we need to treat others well. I think in this time there's too much focus on love yourself, and yes, that's great but we should remember about others and try to be better people. And it's a daily job

I really enjoyed this video !!

Can you do a video on having emotional maturity... do u have any books for that? Also, another video idea can be how to be more positive and optimistic since many (including myself at times) struggle with that. Do you have books on that as well ?

watching your videos with my name being Lola is a struggle

What if you tell someone something over and over again but they never listen to your feedback and respect your boundaries?

Please tamanna pleaseeeee never stop guiding usss pleaseeeee i beg you i know that dependance on someone to calm u down everytime is not a good thing but you have the best mindset in the world the way u look at things and everything is so much inspiring, i want you to guide us everytime with these different emotions that we humans face❤❤❤
I found your channel 3 dqys ago and have made you my big sister now forever love from india, you go gurlll❤❤

Thank you Tam! Yesterday it was a terrible day for me and was feeling so low because of my parents but after watching this felt a lil better.

this was so beautifully said, i really needed this. thank you

I trust that in the next month you are going to blow up! (With followers lol) 🙌🏼💕🥂

The wisdom Tam has is top tier. Love it here ❤

This is the best advice

This was so good! Thanks for the value sis 🫶🏾

broooo I WISH I KNEW U EARLIER

you know what????? from now on after listening to this video i decided to do as you said. I am gonna think twice before I react to sth

Love your content ❤

i genially have a question, what if i am not really trying to control people? I also try to be really open minded about all walks of life I don't aim to be hurtful or condescending. I will not deny I really don't like myself at all but doesn't mean I can't have actual empathy for others. i swear i am not trying to break down your video I just want to be a better person.

I’m lola😂but now I change 50%

i vent to my cat cause he has ears and is forced to listen, he ain’t gonna be telling no one

Omg girl I could never thank u enough for what u put here , it literally changes my life . Where did u learn about all these stuff was it reading or going to therapy or did u have a mentor, just out of curiosity. ❤

💕 I loved this video, the way you talk about these things really makes self-growth look achievable, and inspires me to start practicing and stick to these healthy habits in the long run. 💕

I don’t understand why I spent 12 years in school if any of this and many more wouldn’t be taught
We need a school for these things!!!

I love it here <3

Love your sharing 💖

THis was really helpful!!!

Hi, I am from India. Today my dad sent me a video of what actually happens to our body after we get angry. And that literally scared me because I constantly get angry and attacked and sad in every situation which is not in my favour. I physically and verbally attacked my boyfriend a lot of times in anger. So the video that my dad sent me made me worry about my physical health. My emotions took control over me before I even realised. After listening to you I really understood where I am. How shameful it is for me to react without understanding. I'm feeling so sorry for those whom I have hurt and also for myself because I kind of disrespected my inner child. The last 7 points are something I needed as a solution. I hope I have pointed out the problems and I will solve them soon. Best of luck to me. And Tamanna thank you so much for helping out🤍

Pause bc everything she's wearing fits her so well

Waiting to watch your videos one day as binge but couldn't wait more and I am watching one by one of your videos girl and these content is so addictive like why not this beautiful lady here is empowering other women in the society.. amazing work 💗 keep going you deserve all the love you are getting ❤

Do you think a 12-13 year old could understand this? Or would it be too much?

I want to show my neice as she currently has an attitude problem and takes it out on people. She's probably y a put to hit puberty unless she already has.

Sei bellissima 😮

You're stuning and this video just pop's off girlie.THANK YOU❤

You know its actually quite hard to maintain your emotional strength when your Family is the one who destroys it.

Amazing wisdom from a young person. Thank you 🙏🏽☺️

You were incredible thank you so much

What’s the cartoon’s name of Mila and Athena?

Trying to deconstruct my anxiety so I can stop isolating myself from everyone else

YASSS

I think you just saved me from a panic attack. Thank you ❤

Amazing and so inspiring I love it.I really like how you compare Lola and ethina character .❤️❤️❤️

As one of your viewer, i claim you as our big sister💙

THANK YOU

I recently started watching your channel and it was a great decision, I love you ❤️❤️❤️🍓

THIS WAS SO NEEDED

This is a very inspiring video and I hope to incorporate some of these tips to improve my social and self-awareness.

I have been struggling on how to handle my emotions, especially the anger issues and negative mindset, I never used to be like this but it has gotten to a point where its an everyday struggle for me. I want to go back to being a happy girl, everything bothers me recently like the slightest issues and I end up crying or throwing things which was never me. I am healing myself forever from this and this is the start of my journey to being that happy girl again who didnt give a fuck and was not bothered and always had a positive outlook. I have to do this, I gotta get out of this shit angry era of mine for me and my loved ones. Whoever is reading this Im praying for you to have a beautiful life ahead.