Art Therapy Activity for Self Acceptance (Shadow Work)

What are some shadow beliefs that you have about yourself?

Thanks🥰
Your channel is amazing❣❣

A dose of love, thank you🥰

I love you channel!! keep going this is so inspiring. thank you <3

This activity is AMAZING!!!!!

Love it thank you

Wow! Very nice Yin-yang exercise! It really could bring harmonies to my heart! Thank you so much!

Awesome activity. the voice, expression is not synchronized with the video

Appreciate your work

A year on, what is your feeling. Where you able to move past or did you do something else also. Since nothing happens instantaneously. Personally I loved your video would do it.

Why doesn’t this have more views??? I love this take on shadow work! Art really helps me at night to calm down from the day, before I lay down! I’ll try this one tonight. ♥️