10 MIN Standing Abs Workout For Men (Lose Belly Fat And Get 6 Pack At Home)

How long before you start to see results?

😮😮😮

Is this for bulking or cutting?

سوال هل هذا التمرين مع ترك الخبز والصمون والعشاء بتعويظ السلطه والفواكه فقط ينزل بطن ويصبح شكلٍ مثالي للتمرين ليلا ٣٠ دقيقة يوميا ما بعظ التمارين الاخرى

I’m young but weigh 147 that a lot for my age I am doing a mother video work out drone you and it works so I’m going to try this 7th glow up

Good workout I like this one alot

Suberb workout im doing this since 1 month early morning and it helped really a lot 😊

started today

This is work?

I'm doing these in the bathroom so that no one can find out what I'm doing lol

I like this beat

Not workout 🥺🤧🤒🤕

Started today. Thank you.

Super😊❤ nice

Outstanding video. I will be doing this daily. I really enjoyed it.

Acabei de fazer esse exercício e gostei muito . tenho 55 anos estou me sentindo ótima 😊 Deus abençoe muito vocês 🙏❤ vou continuar amei 😍

The workout is Very good. However exercise #9, the punch twist, is only done on one side. It needs to be done on both sides. T

Thanks u guys this is a fantastic core workout this I need to do daily u guys rock keep up the great work looking forward to more videos see next work out thumbs up have a wonderful evening

Great

is it safe for men over 50?

شكر كثيرا ماكنت ارغب بالتمارين الوقوف وتقليص البطن والمعدة احسنت ازدنا من تلك التمارين😊

Literally the worst workout

How many rounds do you do

Please slow i up for us VIEJITOS

Is it just for men

Do I just to it 1 time only a day?

Gostei muito.

NICE!

👍😍

Is it ok to do it everyday throughout all 4 weeks, as many times we want per day instead? Everyday meaning all 7 days in all 4 weeks. I done it 3 times today, and it's only day 2 for me.

Very nice I like it 👍👍👍👍

Quem tem artrose de quadril pode

Holy crap i started this the week after Christmas and it really works! I was amazed today with how much results i see!!! 🙂👌

Hey I was looking for something simple and BAM! So far I enjoyed the video on standing up ab workout.

For a guy in his 60s thank you very much appreciated

wonderful

Super

Szuper 👌👍

Women can do that too

Good workout!

عمل ممتاز

Nice 🙏🙏🙏🙏🙏🙏

Thanks team for making an achievable exercise.bravo!

smooth vid cool warmup for training and the music was great we / i love the beats. thanks

True, a picture is worth 1000 words, yet some verbal instruction would've been nice too.

This workout gets your heart pumping and I'm feeling it . Thank you and please keep making these amazing videos LOVE IT!!! It is easy to get started early workout in the morning.

Brutal

.Muy buenos ejercicios. Sirven para .mujeres.

ok

Do you have belly fat workouts for women?