How Much Zinc is Too Toxic?

Thank you Dr B!

Clams got 70mg of zinc per 100gm what happens if someone eat 500gm ?

I just determined that I have been taking 58mg of zinc for months with only 1-2mg of copper. I just found out I am iron deficient. Zinc blocks iron absorbtion and iron needs copper to get it where it needs to go for energy. I have been so tired for months with high pulse rate and trouble sleeping.

Totally agree on the covid topic. I was trying to tell family and friends the exact same thing ❤

I’m about to start taking 50mg of bisglycinate zinc for my prostate for indefinite. Can I get away from using copper. Love all your videos 👍👍

I take 50mg it makes me so sleepy even if I take it at night I be sleepy all during the day.

I zinc sis is a good idea

I’m watching this 3 years later. Are you on Rumble Dr. Berg?

Don’t. Take. Their. “Vaccines”!

What about 30mg daily

thanks, here i was worried about 40-60mg a day (diet+supplemt)

Heard from health professionals, normal sweating from exercising, hot weather or both we sweat out a lot of zinc than previously thought.

Dr Berg
Good Morning
I watch all your videos
Which is really awesome
Kindly clear my doubt
As I do my fasting blood sugar in the evening with 8 hours duration after taking rice with Veg and non Veg,and my blood sugar measures with glucometer accu check active shows 108mg/dl
Whereas in the morning with 10 hours duration I did same and reading is 124 ,whereas I had only taken salad with some amount of dry fruit,olive veniger at dinner
Kindly educate me about this issue
Thanks
I'm pre diabetic from past few years
From Kashmir India

Was the free class removed? I don't see it listed?

So is this daily or weekly dose? Big difference.

Another fantastic video.

Why does zinc cause Fatigue?

Thing is you don't absorb all the zinc you take in, only maybe 15 to 30 percent is absorbed of zinc you consume.

is it ok for an 18 year old to take 50mg of zinc supplement?

Definitely not getting the Jab.

Thankyou Dr Berg!

Thank you so much !! 💕💕💕💕💕

Rah!

protect Dr.Berg at all costs

How much copper? This is the one thing about Dr. Berg......he rarely mentions dosages AND THATS LITERALLY THE MOST IMPORTANT THING UUUUUGGGGGHHHHHH

I'm just going to guess, and eat 1 kilogram of copper every day.

Seriously though, for a video that's about the ratio of zinc to copper....PERHAPS YOU SHOULD AT LEAST MENTION THE RATIO. I shouldn't have to keep sailing the open seas of the internet in search of an answer when I know you have the knowledge in your head.

How much for 9 yrs old kids 66 lbs?

How much copper do you suggest taking daily?

Does anybody know how long you can take Zinc for? I have been taking 15mg Zinc for over a year, is it safe to continue?

I read a study that speculated the reason why LDL is high on zinc is because it's pulling it off the artery walls

I’ve taken 15mg zinc with copper for 30yrs ever since I had a lot of bronchitis. I never even get a cold now and covid lasted four days.

Love this guy

When I say , be safe, i mean be aware.

i took this zinc trace minerals and felt high and sick

I get a little confused sometimes.When he says to take this or that amount,do he usually mean " per day"?..

Thank you so i take 50mg of zinc every night is that ok

so taking 100mg zinc each day is fine

I am not clear on this. When you say 300mg Zn in a short time, is that 300mg Zn a day, or in one week or more...?
Thank you!

Good comment Doctor

Thank you doctor you are gold❤

Is it acceptable to take :
Zinc orotate and copper orotate as a supplement?

Love U Dr. Berg!✨️




I don't care if it sounds crazy❤️😊

How much copper to take with zinc?

NOw we know the mRNA destroys the immune system. I'm so glad I never lined up.

Dr Berg is a godsent....

Which type of zinc is the best? Ie. most easily absorbed?

After a week of Solgar Zinc bysglicinate 22mg I got sharp pain in the upper left part of chest which gets worse when I inhale, lasts about 20 minutes and happens several times during day and nightime. Also, I am very tired and anxious and have trouble breathing deeply, troubles sleeping. Before I started taking zinc I was OK. I did exercise harder then usually this month so at first I thought it could be a spike in cortisol and adrenaline, but syptoms are too strong and I read that zinc can cause heart problems albeit at higher doses. I do eat healthy foods rich in zinc, but still… So this left me confused and scared. Will check my heart soon but any advice and opinion is appreciated. I am 37 and generally relatively healthy.

How much copper for 100mg of zing should I take?

What if You're an over 65 female? Is 30mgs a day okay & 1mcg of copper is sufficient?

If I take 5mg of zinc a day can I get copper deficiency doc? Also 100mg b1 made me dizzy

Is this free course still offered? It's the first time I've heard about this 😢