Ease Pain & Sleep Better: Hypnosis And Muscle Relaxation Guide

This is the fourth time tonight I am listening to this video I will let you know how I go over next week, but so far this sons to good to be ture⁶I think its working

That is not a relaxing thumbnail

Love it! Love your work. Take care and keep ‘em coming. Thank you so much for what you do.

What great timing!!! Thank you so much for this video.

Will you marry me? Lol i have not slept so good in years. Thank you.

So grateful ❤🙏

Just love your voice and meditations, thank you.

✨ Wow, my new favorite

thanks for that x

Andrew you have great pacing for deep hypnosis
thank you for sharing your gifts

Thank you Andrew! I got some bad health news this week and I needed this so bad. Thank you for this great recording!!!!

This is pure gold. I've had 13 surgeries, live in constant pain, and am putting off the 14th. It's amazing what the mind can do. The third time I listened, I could move my fingertips to create the sensation of floating. I can't thank you enough. I wish I could donate so much more. Thanks again. I truly appreciate you, your work, and this upload. *I think I figured out why it's so hard to open my eyes after the first exercise, but I'm not going to tell. :)

I sent this to my brother who is very sick in hospital. I wasn't sure thar he would be willing to do it but he thanked me and said how helpful it was. Thank you

Interesting. I had the “choice” and control over whether my arm levitated… but I just wanted it to… it just felt like that is what my arm wanted to do, so I let it. And there was no effort or tension to lift my hand and forearm, it just floated without effort.

This is night 4 & we'll see how far I get tonight. I'd love to make it through to the end to experience the arm levitation however; I don't make it much further than opening the eyes (I think). This is so relaxing & just amazing!!

Thank you for this one. Brilliant 👏 I hope others don't forget to like before falling asleep. Love and positive energy to all out there who need this.

Thank you Andrew for this restful healing experience.

Appreciate it

I.slept with earphones last night listening to this but I woke up in the morning without them and they were already disconnected from my phone but I could see i listened to the whole video. I don't know how I removed them but I slept so well and woke up without any pain in my body and I was so tired due to too much work before listening to this

Hi

This truly helped me rest, relax and sleep without medication for the first time in a very long time, thank you so very very much!!!!!!!!!!! I truly appreciate your work, your voice and you!!!! 💕💕💕💕

I’m sorry but I love you for these! 🤣🤣it’s so fricking fascinating and real and true and easy with you guiding me. Have. A. Significant DINOSAUR 🦖 package fannypack joyful VELOCIRAPTOR awakening skirt blowing moment of breeze.
Amen
The above medal of meditative genius is rare. It’s only happened once.
Roll around naked in the prestige of this award.
Narnasaurus Rex
🦖

I have used this for a few nights, hurt my back, and it's knocked me right out. If I wake to use the restroom, as old people must do, I turn it on again, from the start.
I started again , cuz of one of those bathroom trips, noticed the fire was out. Got it going again, and returned to bed to hear " 1,2,3 eyes open. 1,2,3 eyes closed" what the heckin heck? If my hubby sees my sleeping face doing tricks like that, it's likely gonna cause a heart attack!
Thank you, for such good work, that I forgot when I started using this, that my back was hurt so bad I couldn't stand it. Obviously, I'm completely better. And fall asleep to your recording sooo fast! ( sleepycat and Lauren O., you've got serious competition) good night, and thanks again, Andrew! 😊

❤ thank you for this beautiful relaxing video you are really helping me in the middle of The night with pain.Brightest blessings to all who read this may your dreams come true beautiful souls❤

Edit* The thumbnail for this is now a blessing. Its easy to find. The content is my nightly. Sometimes a second run, if I wake in the night. Thank you, this is the best sleep inducing voice, pace, and words, thst I've found. Ever.

Anyone else on that acl recovery lol?

man i never get to the levitating part cause i always fall asleep within the first 10 minutes of it 😂

Listened to this last night to help me sleep with shoulder pain. Worked great... ...then a VERY LOUD advertisement played right after the video ended, waking me right up again. Please curate what kind of commercials air on your channel, thank you. I will not play this video again until I'm sure I won't get jarred back up at the end.

5 minutes in and I couldn't focus on the moon. How does a moon relax? And a moon falling to the earth fills me with anxiety. Because the semantics don't make sense to me, and too much talking between the countdown I got more irritated than relaxed. I am disappointed because I like Andrew's shorter meditation/yoga Nidra videos. I'll stick with those.

I use this one. Only this. Every night, for over a year. You deserve so much more than this small gift. ❤❤❤

Wow, I have no pain.. but I was feeling really tensed around my neck down to my back area. Listened to this and I was so relaxed I fell into a really deep sleep. I even drooled 🤤 🙈😹. Wow.

Also had a very beautiful dream walking through some serene garden with pleasant music being played.

Where have you been all my life?❤❤

I find this to be very helpful

Love it❤❤❤❤

I appreciate this video and i have tried thousands as well as asmr and many kinds of therapy medication etc and wanted you to know this was very helpful ❤ do you have any videos that are like pain relieving liquid or substance traveling through the body like a body scan type from feet to head? I've listened to some but not as slow or gently spoken as your voice

Thanks!

Thank you for heartfelt and healthful hypnosis.

Do you have more pain relief sessions?